GO RAW

Go Raw, Sprouted Flax Snax, Sunflower Seed, Sunflower Seed — Nutrition Facts & Ingredients

UPC 859888000394 Manufacturer: Freeland Foods Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 180 calories. Per 100 g: 643 calories, 17.9 g protein, 46.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
180
% Daily Value*
Total Fat 13g 17%
Saturated Fat 1g 5%
Trans Fat --
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 10.0g 4%
Dietary Fiber 5.0g 18%
Total Sugars 1g
Protein 5.0g
Calcium 80.1mg 6%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

643 calories in 100 g
Protein17.9 g
Carbohydrates35.7 g
Sugars3.6 g
Dietary fiber17.9 g
Net carbs (carbohydrates minus fiber)17.8g
Fat46.4 g
Saturated fat3.6 g
Cholesterol0 mg
Sodium857 mg
Calcium286 mg
Iron5.1 mg
Vitamin A0 mcg
Vitamin C4.3 mg

Where to buy Go Raw, Sprouted Flax Snax, Sunflower Seed, Sunflower Seed

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Ingredients

Coconut Secret Aminos, Garlic Powder, Lime Juice, Sprouted Flaxseed, Sprouted Sesame Seeds, Sprouted Sunflower Seeds, Tomato Powder

Frequently asked questions

How many calories are in Go Raw, Sprouted Flax Snax, Sunflower Seed, Sunflower Seed?

Per 100 g of Go Raw, Sprouted Flax Snax, Sunflower Seed, Sunflower Seed there are 643 calories.

How much protein is in Go Raw, Sprouted Flax Snax, Sunflower Seed, Sunflower Seed?

Per 100 g of Go Raw, Sprouted Flax Snax, Sunflower Seed, Sunflower Seed there are 17.86 g protein.

How many carbohydrates are in Go Raw, Sprouted Flax Snax, Sunflower Seed, Sunflower Seed?

Per 100 g of Go Raw, Sprouted Flax Snax, Sunflower Seed, Sunflower Seed there are 35.71 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Go Raw, Sprouted Flax Snax, Sunflower Seed, Sunflower Seed?

Per 100 g of Go Raw, Sprouted Flax Snax, Sunflower Seed, Sunflower Seed there are 3.57 g sugars.

How much sodium (salt) is in Go Raw, Sprouted Flax Snax, Sunflower Seed, Sunflower Seed?

Per 100 g of Go Raw, Sprouted Flax Snax, Sunflower Seed, Sunflower Seed there are 857.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Go Raw, Sprouted Flax Snax, Sunflower Seed, Sunflower Seed?

Per 100 g of Go Raw, Sprouted Flax Snax, Sunflower Seed, Sunflower Seed there are 17.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Go Raw, Sprouted Flax Snax, Sunflower Seed, Sunflower Seed?

The main ingredients in Go Raw, Sprouted Flax Snax, Sunflower Seed, Sunflower Seed are: Coconut Secret Aminos, Garlic Powder, Lime Juice, Sprouted Flaxseed, Sprouted Sesame Seeds.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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