JERUSALEM MATZOS

Pancake Mix — Nutrition Facts & Ingredients

UPC 830296000466 Manufacturer: Tarboy Games Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 PANCAKES (1 PANCAKE - ABOUT 2 TBSP), 100 g): 207 calories. Per 100 g: 207 calories, 5.7 g protein, 6.8 g fat.

Label highlights: High in sodium — 22% DV per serving High in cholesterol — 38% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 22% DV (high at 20% DV or more)
Cholesterol: 38% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 PANCAKES (1 PANCAKE - ABOUT 2 TBSP) (100g)

Amount per servingCalories

207

% Daily Value*

Total Fat 6.8g 9%

Saturated Fat 1.8g 9%

Trans Fat --

Cholesterol 115mg 38%

Sodium 495mg 22%

Total Carbohydrate 31g 11%

Dietary Fiber 0.2g 1%

Total Sugars 10g

Protein 5.7g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

207 calories in 100 g

Protein5.7 g

Carbohydrates31 g

Sugars10 g

Dietary fiber0.2 g

Net carbs (carbohydrates minus fiber)30.8g

Fat6.8 g

Saturated fat1.8 g

Cholesterol115 mg

Sodium495 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Baking Powder, E341, E451, E481, E500, Matzoh Cake Meal, Salt, Sugar, Vanilla

Frequently asked questions

How many calories are in Pancake Mix?

Per 100 g of Pancake Mix there are 207 calories.

How much protein is in Pancake Mix?

Per 100 g of Pancake Mix there are 5.68 g protein.

How many carbohydrates are in Pancake Mix?

Per 100 g of Pancake Mix there are 31.0 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Pancake Mix?

Per 100 g of Pancake Mix there are 10.0 g sugars.

How much sodium (salt) is in Pancake Mix?

Per 100 g of Pancake Mix there are 495.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pancake Mix?

Per 100 g of Pancake Mix there are 0.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pancake Mix?

The main ingredients in Pancake Mix are: Baking Powder, E341, E451, E481, E500.

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Level of processing

Processed

9 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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