HEALTHY CHOICE

Red Beans & Rice Soup, Red Beans & Rice — Nutrition Facts & Ingredients

UPC 50100171919 Manufacturer: Conagra Brands, Inc. Canned Soup Updated Sep 27, 2026

Calories
131per serving
Protein
1.8 gper 100 g
Carbs
10.8 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per serving (1 cup, 222 g): 131 calories. Per 100 g: 59 calories, 1.8 g protein, 0.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (222g)

Amount per servingCalories
131
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 391mg 17%
Total Carbohydrate 24.0g 9%
Dietary Fiber 4.0g 14%
Total Sugars 5.0g
Protein 4.0g
Calcium 59.9mg 5%
Iron 1.4mg 8%
Potassium 311mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

59 calories in 100 g
Protein1.8 g
Carbohydrates10.8 g
Sugars2.2 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)9.0g
Fat0.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium176 mg
Calcium27 mg
Potassium140 mg
Iron0.7 mg
Vitamin A13.5 mcg
Vitamin C0 mg

Where to buy Red Beans & Rice Soup, Red Beans & Rice

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Ingredients

Carrots, Celery, Corn Starch, Dried Bell Pepper, Dried Cane Syrup, Dried Garlic, Dried Onion, Mirepoix Base, Natural Flavorings, Onions, Red Beans, Salt, Sauteed Vegetable, Sea Salt, Soybean Oil, Spices Including Paprika, Sugar, Tomato Puree, Water, White Rice

Frequently asked questions

How many calories are in Red Beans & Rice Soup, Red Beans & Rice?

Per 100 g of Red Beans & Rice Soup, Red Beans & Rice there are 59 calories.

How much protein is in Red Beans & Rice Soup, Red Beans & Rice?

Per 100 g of Red Beans & Rice Soup, Red Beans & Rice there are 1.8 g protein.

How many carbohydrates are in Red Beans & Rice Soup, Red Beans & Rice?

Per 100 g of Red Beans & Rice Soup, Red Beans & Rice there are 10.81 g carbohydrates. Of which 2.25 g sugars.

How much sugar is in Red Beans & Rice Soup, Red Beans & Rice?

Per 100 g of Red Beans & Rice Soup, Red Beans & Rice there are 2.25 g sugars.

How much sodium (salt) is in Red Beans & Rice Soup, Red Beans & Rice?

Per 100 g of Red Beans & Rice Soup, Red Beans & Rice there are 176.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Red Beans & Rice Soup, Red Beans & Rice?

Per 100 g of Red Beans & Rice Soup, Red Beans & Rice there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Red Beans & Rice Soup, Red Beans & Rice?

The main ingredients in Red Beans & Rice Soup, Red Beans & Rice are: Carrots, Celery, Corn Starch, Dried Bell Pepper, Dried Cane Syrup.

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Level of processing

4
Highly Processed
20 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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