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Plantain Chips, Sweet — Nutrition Facts & Ingredients

UPC 749289000522 Manufacturer: Fyffes North America Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 150 calories. Per 100 g: 536 calories, 3.6 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 7g 9%
Saturated Fat 3.0g 15%
Trans Fat --
Cholesterol 0mg 0%
Sodium 5.0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein3.6 g
Carbohydrates71.4 g
Sugars10.7 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)64.3g
Fat25 g
Saturated fat10.7 g
Cholesterol0 mg
Sodium18 mg
Calcium0 mg
Potassium714 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C17.1 mg

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Ingredients

Non-hydrogenated Vegetable Oil, Palmolein, Ripe Plantain, Sugar

Frequently asked questions

How many calories are in Plantain Chips, Sweet?

Per 100 g of Plantain Chips, Sweet there are 536 calories.

How much protein is in Plantain Chips, Sweet?

Per 100 g of Plantain Chips, Sweet there are 3.57 g protein.

How many carbohydrates are in Plantain Chips, Sweet?

Per 100 g of Plantain Chips, Sweet there are 71.43 g carbohydrates. Of which 10.71 g sugars.

How much sugar is in Plantain Chips, Sweet?

Per 100 g of Plantain Chips, Sweet there are 10.71 g sugars.

How much sodium (salt) is in Plantain Chips, Sweet?

Per 100 g of Plantain Chips, Sweet there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plantain Chips, Sweet?

Per 100 g of Plantain Chips, Sweet there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plantain Chips, Sweet?

The main ingredients in Plantain Chips, Sweet are: Non-hydrogenated Vegetable Oil, Palmolein, Ripe Plantain, Sugar.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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