Alternatives to Dinner Rolls

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Dinner Rolls Glo's Gumbo, LLC
276Calories 10.3Protein 8.6Fat 5.2Sat. fat 6.9Sugars

120 alternatives, ordered by sugars, lowest first

  1. Topco Associates, Inc. 3 Cheese Texas Toast +94 calories+0.5 g protein+0.3 g sat. fat−6.9 g sugars
    370Calories 10.9Protein 19.6Fat 5.4Sat. fat 0Sugars Compare Alternatives
  2. Fareway Stores, Inc. 5 Cheese Texas Toast +94 calories+0.5 g protein+0.3 g sat. fat−6.9 g sugars
    370Calories 10.9Protein 19.6Fat 5.4Sat. fat 0Sugars Compare Alternatives
  3. Stater Bros. Markets Inc. 5 Cheese Texas Toast, 5 Cheese +94 calories+0.5 g protein+0.3 g sat. fat−6.9 g sugars
    370Calories 10.9Protein 19.6Fat 5.4Sat. fat 0Sugars Compare Alternatives
  4. Schmidt Baking Company 647 Original English Muffins −118 calories−1.6 g protein−5.2 g sat. fat−6.9 g sugars
    158Calories 8.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  5. The Run-A-Ton Group 9" Pie Shells +164 calories−6.3 g protein+6.8 g sat. fat−6.9 g sugars
    440Calories 4Protein 28Fat 12Sat. fat 0Sugars Compare Alternatives
  6. BAND OF BAKERS Artisan Bread −65 calories−3.3 g protein−5.2 g sat. fat−6.9 g sugars
    211Calories 7.0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Rhodes International Inc. Artisan French Rolls −54 calories−4.8 g protein−5.2 g sat. fat−6.9 g sugars
    222Calories 5.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. American Flatbread Artisanal Dough −48 calories−1.6 g protein−5.2 g sat. fat−6.9 g sugars
    228Calories 8.8Protein 2.6Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Sabor Zan, LLC Bacon Original Brazilian Cheese Bread Rolls, Bacon +45 calories−6.8 g protein−1.6 g sat. fat−6.9 g sugars
    321Calories 3.6Protein 17.9Fat 3.6Sat. fat 0Sugars Compare Alternatives
  10. Bagel, Everything −76 calories−6.3 g protein−5.2 g sat. fat−6.9 g sugars
    200Calories 4Protein 4Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Bran-Zan Holdings, LLC Beef Franks Puff Pastry +48 calories+0.9 g protein+6.1 g sat. fat−6.9 g sugars
    324Calories 11.3Protein 23.9Fat 11.3Sat. fat 0Sugars Compare Alternatives
  12. Micron Consumer Products Group Inc. Bottom 9" Pie Crusts +153 calories−5.6 g protein+4.3 g sat. fat−6.9 g sugars
    429Calories 4.8Protein 28.6Fat 9.5Sat. fat 0Sugars Compare Alternatives
  13. PARACHUTES Brazilian Artisan Cheese Rolls +4 calories−10.3 g protein−1.2 g sat. fat−6.9 g sugars
    280Calories 0Protein 12Fat 4Sat. fat 0Sugars Compare Alternatives
  14. The Glissade Company Brazilian Cheese Roll +24 calories−4.3 g protein+2.8 g sat. fat−6.9 g sugars
    300Calories 6Protein 16Fat 8Sat. fat 0Sugars Compare Alternatives
  15. Giant Eagle, Inc. Bread, Asiago & Garlic −30 calories−1.6 g protein−3.4 g sat. fat−6.9 g sugars
    246Calories 8.8Protein 3.5Fat 1.8Sat. fat 0Sugars Compare Alternatives
  16. American Metal Products Of South Florida Inc. Buttery Garlic Breadsticks, Buttery Garlic −30 calories+14.2 g protein−5.2 g sat. fat−6.9 g sugars
    246Calories 24.6Protein 12.3Fat 0Sat. fat 0Sugars Compare Alternatives
  17. L & J General International Cassava Bread +24 calories−2.8 g protein+1.1 g sat. fat−6.9 g sugars
    300Calories 7.5Protein 11.2Fat 6.2Sat. fat 0Sugars Compare Alternatives
  18. Milton's Baking Company LLC Cauliflower Pizza Crusts, Cauliflower +27 calories+1.8 g protein−0.6 g sat. fat−6.9 g sugars
    303Calories 12.1Protein 7.6Fat 4.5Sat. fat 0Sugars Compare Alternatives
  19. Brazi Bites, LLC Cheddar & Parmesan Brazilian Cheese Bread, Cheddar & Parmesan +1 calories−4.0 g protein−0.9 g sat. fat−6.9 g sugars
    277Calories 6.4Protein 12.8Fat 4.3Sat. fat 0Sugars Compare Alternatives
  20. Brazi Bites, LLC Cheddar & Parmesan Brazilian Cheese Bread, Cheddar & Parmesan +1 calories−4.0 g protein−0.9 g sat. fat−6.9 g sugars
    277Calories 6.4Protein 12.8Fat 4.3Sat. fat 0Sugars Compare Alternatives
  21. Brazi Bites, LLC Cheese Bread Snacks, Fire-Roasted Jalapenos −21 calories−4.0 g protein−0.9 g sat. fat−6.9 g sugars
    255Calories 6.4Protein 12.8Fat 4.3Sat. fat 0Sugars Compare Alternatives
  22. InfantBrace LLC Cheese Bread With Jalapeno, Jalapeno −12 calories−5.8 g protein−1.5 g sat. fat−6.9 g sugars
    264Calories 4.5Protein 13.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
  23. Goya Foods, Inc. Cheese Breads, Cheese +37 calories+0.8 g protein−5.2 g sat. fat−6.9 g sugars
    313Calories 11.1Protein 11.1Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Cole's Quality Foods, Inc. Cheese Garlic Toast +88 calories−4.3 g protein+2.4 g sat. fat−6.9 g sugars
    364Calories 6.1Protein 21.2Fat 7.6Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.