WHOLE FOODS MARKET

Spiced Gingerbread Gourmet Popcorn With Cinnamon & Ginger, Spiced Gingerbread

UPC 99482518783 Manufacturer: Whole Foods Market, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (3/4 cup, 28 g): 120 calories. Per 100 g: 429 calories, 3.6 g protein, 21.4 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3/4 cup (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 59.9mg 3%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g
Includes 12.0g Added Sugars 24%
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein3.6 g
Carbohydrates64.3 g
Sugars42.9 g
Added sugars42.9 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)60.7g
Fat21.4 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol54 mg
Sodium214 mg
Calcium0 mg
Potassium0 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy Spiced Gingerbread Gourmet Popcorn With Cinnamon & Ginger, Spiced Gingerbread

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Ingredients

Brown Sugar, Butter, Cane Molasses, Cinnamon, Ginger, Ginger Powder, Glucose Syrup, Popcorn, Stem Ginger, Sugar, Water

Frequently asked questions

How many calories are in Spiced Gingerbread Gourmet Popcorn With Cinnamon & Ginger, Spiced Gingerbread?

Per 100 g of Spiced Gingerbread Gourmet Popcorn With Cinnamon & Ginger, Spiced Gingerbread there are 429 calories.

How much protein is in Spiced Gingerbread Gourmet Popcorn With Cinnamon & Ginger, Spiced Gingerbread?

Per 100 g of Spiced Gingerbread Gourmet Popcorn With Cinnamon & Ginger, Spiced Gingerbread there are 3.57 g protein.

How many carbohydrates are in Spiced Gingerbread Gourmet Popcorn With Cinnamon & Ginger, Spiced Gingerbread?

Per 100 g of Spiced Gingerbread Gourmet Popcorn With Cinnamon & Ginger, Spiced Gingerbread there are 64.29 g carbohydrates. Of which 42.86 g sugars.

How much sugar is in Spiced Gingerbread Gourmet Popcorn With Cinnamon & Ginger, Spiced Gingerbread?

Per 100 g of Spiced Gingerbread Gourmet Popcorn With Cinnamon & Ginger, Spiced Gingerbread there are 42.86 g sugars.

How much sodium (salt) is in Spiced Gingerbread Gourmet Popcorn With Cinnamon & Ginger, Spiced Gingerbread?

Per 100 g of Spiced Gingerbread Gourmet Popcorn With Cinnamon & Ginger, Spiced Gingerbread there are 214.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spiced Gingerbread Gourmet Popcorn With Cinnamon & Ginger, Spiced Gingerbread?

Per 100 g of Spiced Gingerbread Gourmet Popcorn With Cinnamon & Ginger, Spiced Gingerbread there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spiced Gingerbread Gourmet Popcorn With Cinnamon & Ginger, Spiced Gingerbread?

The main ingredients in Spiced Gingerbread Gourmet Popcorn With Cinnamon & Ginger, Spiced Gingerbread are: Brown Sugar, Butter, Cane Molasses, Cinnamon, Ginger.

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Level of processing

3
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11 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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