KI'S

Organic Garden Salad — Nutrition Facts & Ingredients

UPC 784048005004 Manufacturer: Holcomb Enterprises Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
250per serving
Protein
1.9 gper 100 g
Carbs
6.1 gper 100 g
Fat
9.9 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (7.5 ONZ, 212 g): 250 calories. Per 100 g: 118 calories, 1.9 g protein, 9.9 g fat.

Label highlights:

Nutrition Facts

Serving size7.5 ONZ (212g)

Amount per servingCalories
250
% Daily Value*
Total Fat 21.0g 27%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 13.0g 5%
Dietary Fiber 4.0g 14%
Protein 4.0g
Calcium 80.6mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

118 calories in 100 g
Protein1.9 g
Carbohydrates6.1 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)4.2g
Fat9.9 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium66 mg
Calcium38 mg
Iron0.8 mg
Vitamin A1486 mcg
Vitamin C22.6 mg

Where to buy Organic Garden Salad

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Dried Organic Tarragon, Ki's Dressing, Organic Canola Oil, Organic Carrot, Organic Cherry Tomato, Organic Cider Vinegar, Organic Garlic Powder, Organic Grain Vinegar, Organic Mustard Seed, Organic Red Cabbage, Organic Romaine Lettuce, Organic Spices, Organic Sugar, Organic Sunflower Seeds, Organic Zucchini, Salt, Water

Frequently asked questions

How many calories are in Organic Garden Salad?

Per 100 g of Organic Garden Salad there are 118 calories.

How much protein is in Organic Garden Salad?

Per 100 g of Organic Garden Salad there are 1.89 g protein.

How many carbohydrates are in Organic Garden Salad?

Per 100 g of Organic Garden Salad there are 6.13 g carbohydrates.

How much sodium (salt) is in Organic Garden Salad?

Per 100 g of Organic Garden Salad there are 66.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Garden Salad?

Per 100 g of Organic Garden Salad there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Garden Salad?

The main ingredients in Organic Garden Salad are: Dried Organic Tarragon, Ki's Dressing, Organic Canola Oil, Organic Carrot, Organic Cherry Tomato.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
17 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more: