Alternatives to Kaiser Buns, Cornmeal Dusted 4.5"

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

247Calories 0Protein 2.4Fat 1.2Sat. fat 3.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. The Father's Table 150Ct Ultra Loco Personal Pan Bread −247 calories+7.0 g protein−1.2 g sat. fat−1.8 g sugars
    0Calories 7.0Protein 1.8Fat 0Sat. fat 1.8Sugars Compare Alternatives
  2. Bake Crafters Food Company Biscuits, Buttermilk, 3" Sliced, Tray Pack +69 calories+7.0 g protein+5.8 g sat. fat−1.8 g sugars
    316Calories 7.0Protein 10.5Fat 7.0Sat. fat 1.8Sugars Compare Alternatives
  3. Bake Crafters Food Company Bread Sticks, Whole Grain, Mozzarella Stuffed, Garlic, 5" +51 calories+12.3 g protein+5.0 g sat. fat−1.8 g sugars
    298Calories 12.3Protein 17.5Fat 6.1Sat. fat 1.8Sugars Compare Alternatives
  4. Bake Crafters Food Company Dinner Rolls, Whole Grain, Hearth Baked, Split Top −36 calories+7.0 g protein−1.2 g sat. fat−1.8 g sugars
    211Calories 7.0Protein 0.9Fat 0Sat. fat 1.8Sugars Compare Alternatives
  5. Bake Crafters Food Company Dinner Rolls, Whole Grain, Smooth Top, 2 oz., Individually Wrapped +16 calories+8.8 g protein−1.2 g sat. fat−1.8 g sugars
    263Calories 8.8Protein 2.6Fat 0Sat. fat 1.8Sugars Compare Alternatives
  6. Bake Crafters Food Company English Muffins, Sliced, 3.5" −36 calories+7.0 g protein−1.2 g sat. fat−1.8 g sugars
    211Calories 7.0Protein 1.8Fat 0Sat. fat 1.8Sugars Compare Alternatives
  7. Bake Crafters Food Company English Muffins, Whole Grain White, Sliced, 3.5" −36 calories+10.5 g protein−1.2 g sat. fat−1.8 g sugars
    211Calories 10.5Protein 2.6Fat 0Sat. fat 1.8Sugars Compare Alternatives
  8. Bake Crafters Food Company English Muffins, Whole Grain, Sliced, 3.75" −36 calories+8.8 g protein−0.8 g sat. fat−1.8 g sugars
    211Calories 8.8Protein 1.8Fat 0.3Sat. fat 1.8Sugars Compare Alternatives
  9. Pepperidge Farm Inc. Ep Ctry Wheat Btrd 16 Oz −1 calories+8.8 g protein−1.2 g sat. fat−1.8 g sugars
    246Calories 8.8Protein 0.9Fat 0Sat. fat 1.8Sugars Compare Alternatives
  10. Pepperidge Farm Inc. Ep Neo-Tusc Boule 16Oz −1 calories+8.8 g protein−1.2 g sat. fat−1.8 g sugars
    246Calories 8.8Protein 1.8Fat 0Sat. fat 1.8Sugars Compare Alternatives
  11. Pepperidge Farm Inc. Ep Olive Batard 16Oz +16 calories+8.8 g protein−1.2 g sat. fat−1.8 g sugars
    263Calories 8.8Protein 4.4Fat 0Sat. fat 1.8Sugars Compare Alternatives
  12. Pepperidge Farm Inc. Ep Rstd Gar Itl Loaf 16Oz −1 calories+8.8 g protein−1.2 g sat. fat−1.8 g sugars
    246Calories 8.8Protein 1.8Fat 0Sat. fat 1.8Sugars Compare Alternatives
  13. Pepperidge Farm Inc. Ep Sesame Itl Loaf 19Oz −1 calories+8.8 g protein−1.2 g sat. fat−1.8 g sugars
    246Calories 8.8Protein 0.9Fat 0Sat. fat 1.8Sugars Compare Alternatives
  14. Pepperidge Farm Inc. Ep Simple Focaccia 16Oz −1 calories+8.8 g protein−1.2 g sat. fat−1.8 g sugars
    246Calories 8.8Protein 2.6Fat 0Sat. fat 1.8Sugars Compare Alternatives
  15. Pepperidge Farm Inc. Ep Simple Neo Tusc Demi 8Oz +16 calories+8.8 g protein−1.2 g sat. fat−1.8 g sugars
    263Calories 8.8Protein 2.6Fat 0Sat. fat 1.8Sugars Compare Alternatives
  16. Pepperidge Farm Inc. Ep Sunflower Loaf 16Oz +34 calories+8.8 g protein−1.2 g sat. fat−1.8 g sugars
    281Calories 8.8Protein 6.1Fat 0Sat. fat 1.8Sugars Compare Alternatives
  17. Flatout Inc. Flatout Multigrain Flatbread −49 calories+13.9 g protein−0.5 g sat. fat−1.8 g sugars
    198Calories 13.9Protein 3.7Fat 0.7Sat. fat 1.8Sugars Compare Alternatives
  18. Bake Crafters Food Company Hoagie Roll, Whole Grain, Low Sodium, Sliced, 5.5" +16 calories+8.8 g protein−1.2 g sat. fat−1.8 g sugars
    263Calories 8.8Protein 3.5Fat 0Sat. fat 1.8Sugars Compare Alternatives
  19. Bake Crafters Food Company Hoagie Rolls, Whole Grain, Split Top, Hinge Sliced, 5" −19 calories+7.0 g protein−1.2 g sat. fat−1.8 g sugars
    228Calories 7.0Protein 1.8Fat 0Sat. fat 1.8Sugars Compare Alternatives
  20. Bake Crafters Food Company Italian Bread, Loaf, Thick Sliced −19 calories+7.0 g protein−1.2 g sat. fat−1.8 g sugars
    228Calories 7.0Protein 1.8Fat 0Sat. fat 1.8Sugars Compare Alternatives
  21. Pepperidge Farm Inc. Pepperidge Farm Bread Roasted Garlic +16 calories+8.8 g protein−1.8 g sugars
    263Calories 8.8Protein 1.8Fat —Sat. fat 1.8Sugars Compare Alternatives
  22. Pepperidge Farm Inc. Pepperidge Farm Bread Rosemary −1 calories+8.8 g protein−1.8 g sugars
    246Calories 8.8Protein 0.9Fat —Sat. fat 1.8Sugars Compare Alternatives
  23. Pepperidge Farm Inc. Pepperidge Farm Bread Sourdough −1 calories+8.8 g protein−1.2 g sat. fat−1.8 g sugars
    246Calories 8.8Protein 0.9Fat 0Sat. fat 1.8Sugars Compare Alternatives
  24. CAMPBELL SOUP COMPANY Pf Frz Demi Baguettes 12Oz +34 calories+8.8 g protein−1.2 g sat. fat−1.8 g sugars
    281Calories 8.8Protein 0.9Fat 0Sat. fat 1.8Sugars Compare Alternatives

Back to Kaiser Buns, Cornmeal Dusted 4.5"

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.