PEPPERIDGE FARM

Ep Rstd Gar Itl Loaf 16Oz — Nutrition Facts & Ingredients

UPC 657522750151 Manufacturer: Pepperidge Farm Inc. Bread Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (Amount per serving, 57 g): 140 calories. Per 100 g: 246 calories, 8.8 g protein, 1.8 g fat.

Label highlights: Contains WheatContains Sesame Seed Meal

Nutrition Facts

Serving sizeAmount per serving (57g)

Amount per servingCalories

140

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 28.0g 10%

Dietary Fiber 1.0g 4%

Total Sugars 1.0g

Protein 5.0g

Vitamin D 0mcg 0%

Calcium 10.3mg 1%

Iron 1.6mg 9%

Potassium 59.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

246 calories in 100 g

Protein8.8 g

Carbohydrates49.1 g

Sugars1.8 g

Dietary fiber1.8 g

Net carbs (carbohydrates minus fiber)47.3g

Fat1.8 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium509 mg

Calcium18 mg

Potassium105 mg

Iron2.8 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Ep Rstd Gar Itl Loaf 16Oz

Prices and availability are set by the retailer.

Ingredients

Black Pepper, Canola And Extra Virgin Olive Oils, Enriched Wheat Flour, Flour, Folic Acid, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Rice Flour, Roasted Garlic, Salt, Sesame Seed Meal, Thiamine Mononitrate, Water, Yeast

Allergens

Contains: Wheat, Sesame Seed Meal

Frequently asked questions

How many calories are in Ep Rstd Gar Itl Loaf 16Oz?

Per 100 g of Ep Rstd Gar Itl Loaf 16Oz there are 246 calories.

How much protein is in Ep Rstd Gar Itl Loaf 16Oz?

Per 100 g of Ep Rstd Gar Itl Loaf 16Oz there are 8.77 g protein.

How many carbohydrates are in Ep Rstd Gar Itl Loaf 16Oz?

Per 100 g of Ep Rstd Gar Itl Loaf 16Oz there are 49.12 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Ep Rstd Gar Itl Loaf 16Oz?

Per 100 g of Ep Rstd Gar Itl Loaf 16Oz there are 1.75 g sugars.

How much sodium (salt) is in Ep Rstd Gar Itl Loaf 16Oz?

Per 100 g of Ep Rstd Gar Itl Loaf 16Oz there are 509.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ep Rstd Gar Itl Loaf 16Oz?

Per 100 g of Ep Rstd Gar Itl Loaf 16Oz there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ep Rstd Gar Itl Loaf 16Oz?

The main ingredients in Ep Rstd Gar Itl Loaf 16Oz are: Black Pepper, Canola And Extra Virgin Olive Oils, Enriched Wheat Flour, Flour, Folic Acid.

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Level of processing

Highly Processed

16 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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