Parmesan Shaved Cheese, Parmesan — Nutrition Facts & Ingredients
Per serving (1/4 cup, 28 g): 120 calories. Per 100 g: 429 calories, 39.3 g protein, 28.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 21% DV (high at 20% DV or more)
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/4 cup (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Anticake, Cultured Pasteurized Milk, Enzymes, Mold Inhibitor, Natamycin, Parmesan Cheese, Potato Starch, Powdered Cellulose, Salt
Frequently asked questions
How many calories are in Parmesan Shaved Cheese, Parmesan?
Per 100 g of Parmesan Shaved Cheese, Parmesan there are 429 calories.
How much protein is in Parmesan Shaved Cheese, Parmesan?
Per 100 g of Parmesan Shaved Cheese, Parmesan there are 39.29 g protein.
How many carbohydrates are in Parmesan Shaved Cheese, Parmesan?
Per 100 g of Parmesan Shaved Cheese, Parmesan there are 3.57 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Parmesan Shaved Cheese, Parmesan?
Per 100 g of Parmesan Shaved Cheese, Parmesan there are 0.0 g sugars.
How much sodium (salt) is in Parmesan Shaved Cheese, Parmesan?
Per 100 g of Parmesan Shaved Cheese, Parmesan there are 1714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Parmesan Shaved Cheese, Parmesan?
Per 100 g of Parmesan Shaved Cheese, Parmesan there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Parmesan Shaved Cheese, Parmesan?
The main ingredients in Parmesan Shaved Cheese, Parmesan are: Anticake, Cultured Pasteurized Milk, Enzymes, Mold Inhibitor, Natamycin.
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