GALIL

Whole Wheat Melba Toast, Whole Wheat — Nutrition Facts & Ingredients

UPC 794711007334 Manufacturer: Galil Importing Corporation Crackers & Biscotti Updated Sep 27, 2026

Whole Wheat Melba Toast, Whole Wheat
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
135per serving
Protein
12.1 gper 100 g
Carbs
72.7 gper 100 g
Fat
5.2 gper 100 g

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Per serving (10 slices, 33 g): 135 calories. Per 100 g: 409 calories, 12.1 g protein, 5.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size10 slices (33g)

Amount per servingCalories
135
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 1.0mg 0%
Sodium 168mg 7%
Total Carbohydrate 24.0g 9%
Dietary Fiber 2.7g 10%
Total Sugars 1.2g
Includes 1.2g Added Sugars 2%
Protein 4g
Vitamin D 0.0mcg 0%
Calcium 21.1mg 2%
Iron 0.8mg 4%
Potassium 106mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

409 calories in 100 g
Protein12.1 g
Carbohydrates72.7 g
Sugars3.6 g
Added sugars3.6 g
Dietary fiber8.2 g
Net carbs (carbohydrates minus fiber)64.5g
Fat5.2 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol3 mg
Sodium509 mg
Calcium64 mg
Potassium321 mg
Iron2.4 mg
Vitamin D0.0 mcg

Where to buy Whole Wheat Melba Toast, Whole Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Dextrose, From Barley And Maize, Malt Extract, Salt, Sesame Seeds, Sunflower Oil, Wheat Flour, Wholewheat Flour, Yeast

Frequently asked questions

How many calories are in Whole Wheat Melba Toast, Whole Wheat?

Per 100 g of Whole Wheat Melba Toast, Whole Wheat there are 409 calories.

How much protein is in Whole Wheat Melba Toast, Whole Wheat?

Per 100 g of Whole Wheat Melba Toast, Whole Wheat there are 12.12 g protein.

How many carbohydrates are in Whole Wheat Melba Toast, Whole Wheat?

Per 100 g of Whole Wheat Melba Toast, Whole Wheat there are 72.73 g carbohydrates. Of which 3.64 g sugars.

How much sugar is in Whole Wheat Melba Toast, Whole Wheat?

Per 100 g of Whole Wheat Melba Toast, Whole Wheat there are 3.64 g sugars.

How much sodium (salt) is in Whole Wheat Melba Toast, Whole Wheat?

Per 100 g of Whole Wheat Melba Toast, Whole Wheat there are 509.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Wheat Melba Toast, Whole Wheat?

Per 100 g of Whole Wheat Melba Toast, Whole Wheat there are 8.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Wheat Melba Toast, Whole Wheat?

The main ingredients in Whole Wheat Melba Toast, Whole Wheat are: Dextrose, From Barley And Maize, Malt Extract, Salt, Sesame Seeds.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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