SEAPAK MOREY'S

Cajun Style Tilapia, Cajun Style — Nutrition Facts & Ingredients

UPC 15292219481 Manufacturer: Morey's Seafood International Frozen Fish & Seafood Updated Sep 27, 2026

Calories
240per serving
Protein
16.2 gper 100 g
Carbs
2.1 gper 100 g
Fat
10.6 gper 100 g

Where to buy

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Per serving (1 Fillet oz, 142 g): 240 calories. Per 100 g: 169 calories, 16.2 g protein, 10.6 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Fillet oz (142g)

Amount per servingCalories
240
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 55.4mg 18%
Sodium 601mg 26%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 23.0g
Vitamin D 3.5mcg 18%
Calcium 29.8mg 2%
Iron 1.3mg 7%
Potassium 381mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

169 calories in 100 g
Protein16.2 g
Carbohydrates2.1 g
Sugars0 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)1.4g
Fat10.6 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol39 mg
Sodium423 mg
Calcium21 mg
Potassium268 mg
Iron0.9 mg
Vitamin D2.5 mcg

Where to buy Cajun Style Tilapia, Cajun Style

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Canola Oil And Olive Oil, Caramel Color, Chili Pepper, Dehydrated Garlic, Dehydrated Onion, Dextrose, Maltodextrin, Olive Oil Blend, Potato Starch, Salt, Spices, Sulfites, Tilapia, Water

Frequently asked questions

How many calories are in Cajun Style Tilapia, Cajun Style?

Per 100 g of Cajun Style Tilapia, Cajun Style there are 169 calories.

How much protein is in Cajun Style Tilapia, Cajun Style?

Per 100 g of Cajun Style Tilapia, Cajun Style there are 16.2 g protein.

How many carbohydrates are in Cajun Style Tilapia, Cajun Style?

Per 100 g of Cajun Style Tilapia, Cajun Style there are 2.11 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cajun Style Tilapia, Cajun Style?

Per 100 g of Cajun Style Tilapia, Cajun Style there are 0.0 g sugars.

How much sodium (salt) is in Cajun Style Tilapia, Cajun Style?

Per 100 g of Cajun Style Tilapia, Cajun Style there are 423.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cajun Style Tilapia, Cajun Style?

Per 100 g of Cajun Style Tilapia, Cajun Style there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cajun Style Tilapia, Cajun Style?

The main ingredients in Cajun Style Tilapia, Cajun Style are: Canola Oil And Olive Oil, Caramel Color, Chili Pepper, Dehydrated Garlic, Dehydrated Onion.

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Level of processing

3
Processed
14 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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