GOLDEN WING

Plant-Based Barley Milk — Nutrition Facts & Ingredients

UPC 850029223009 Manufacturer: Golden Wing Milk Updated Sep 27, 2026

Plant-Based Barley Milk
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (8 OZA, 240 ml): 130 calories. Per 100 ml: 54 calories, 1.2 g protein, 1.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size8 OZA (240ml)

Amount per servingCalories
130
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 106mg 5%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 3%
Total Sugars 4.0g
Includes 2.9g Added Sugars 6%
Protein 3g
Vitamin D 10.0mcg 50%
Calcium 461mg 35%
Iron 1.0mg 6%
Potassium 96mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

54 calories in 100 ml
Protein1.2 g
Carbohydrates9.6 g
Sugars1.7 g
Added sugars1.2 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)9.2g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium44 mg
Calcium192 mg
Potassium40 mg
Iron0.4 mg
Vitamin D4.2 mcg

Where to buy

Search on Amazon for Plant-Based Barley Milk

Prices and availability are set by the retailer.

Ingredients

Barley, Barley Malt, Barley Milk, Calcium Carbonate, Organic Sunflower Oil, Pink Himalayan Sea Salt, Shiitake Mushroom Extract, Sunflower Extracts, Sunflower Lecithin, Water

Frequently asked questions

How many calories are in Plant-Based Barley Milk?

Per 100 g of Plant-Based Barley Milk there are 54 calories.

How much protein is in Plant-Based Barley Milk?

Per 100 g of Plant-Based Barley Milk there are 1.25 g protein.

How many carbohydrates are in Plant-Based Barley Milk?

Per 100 g of Plant-Based Barley Milk there are 9.58 g carbohydrates. Of which 1.67 g sugars.

How much sugar is in Plant-Based Barley Milk?

Per 100 g of Plant-Based Barley Milk there are 1.67 g sugars.

How much sodium (salt) is in Plant-Based Barley Milk?

Per 100 g of Plant-Based Barley Milk there are 44.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plant-Based Barley Milk?

Per 100 g of Plant-Based Barley Milk there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plant-Based Barley Milk?

The main ingredients in Plant-Based Barley Milk are: Barley, Barley Malt, Barley Milk, Calcium Carbonate, Organic Sunflower Oil.

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Level of processing

3
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10 ingredients · 2 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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