Tilapia Milanesa Fiesta Taco, Tilapia Milanesa — Nutrition Facts & Ingredients
- Calories
- 170per serving
- Protein
- 16.5 gper 100 g
- Carbs
- 20.9 gper 100 g
- Fat
- 5.0 gper 100 g
Where to buy
Per serving (1 fillet, 91 g): 170 calories. Per 100 g: 187 calories, 16.5 g protein, 5.0 g fat.
Nutrition Facts
Serving size1 fillet (91g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Tilapia Milanesa Fiesta Taco, Tilapia Milanesa
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Autolyzed Yeast, Baking Soda, Bleached Wheat Flour, Chipotle Pepper, Dehydrated Onion, Dextrose, Dried Parsley, Leavening, Modified Corn Starch, Natural Flavors, Salt, Sodium Acid Pyrophosphate, Soybean Oil, Spices, Tilapia, Water, Wheat Flour, Yeast, Yellow Corn Flour
Frequently asked questions
How many calories are in Tilapia Milanesa Fiesta Taco, Tilapia Milanesa?
Per 100 g of Tilapia Milanesa Fiesta Taco, Tilapia Milanesa there are 187 calories.
How much protein is in Tilapia Milanesa Fiesta Taco, Tilapia Milanesa?
Per 100 g of Tilapia Milanesa Fiesta Taco, Tilapia Milanesa there are 16.48 g protein.
How many carbohydrates are in Tilapia Milanesa Fiesta Taco, Tilapia Milanesa?
Per 100 g of Tilapia Milanesa Fiesta Taco, Tilapia Milanesa there are 20.88 g carbohydrates. Of which 1.1 g sugars.
How much sugar is in Tilapia Milanesa Fiesta Taco, Tilapia Milanesa?
Per 100 g of Tilapia Milanesa Fiesta Taco, Tilapia Milanesa there are 1.1 g sugars.
How much sodium (salt) is in Tilapia Milanesa Fiesta Taco, Tilapia Milanesa?
Per 100 g of Tilapia Milanesa Fiesta Taco, Tilapia Milanesa there are 396.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Tilapia Milanesa Fiesta Taco, Tilapia Milanesa?
Per 100 g of Tilapia Milanesa Fiesta Taco, Tilapia Milanesa there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Tilapia Milanesa Fiesta Taco, Tilapia Milanesa?
The main ingredients in Tilapia Milanesa Fiesta Taco, Tilapia Milanesa are: Autolyzed Yeast, Baking Soda, Bleached Wheat Flour, Chipotle Pepper, Dehydrated Onion.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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