ANDERSON DAIRY

Chocolate 1% Low Fat Milk, Chocolate — Nutrition Facts & Ingredients

UPC 79117142422 Manufacturer: Anderson Dairy Inc Milk Updated Sep 27, 2026

Per serving (1 cup, 240 ml): 149 calories. Per 100 ml: 62 calories, 3.3 g protein, 1.0 g fat.

Label highlights: High in added sugars — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (240ml)

Amount per servingCalories
149
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 9.6mg 3%
Sodium 180mg 8%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Total Sugars 25.0g
Includes 16.1g Added Sugars 32%
Protein 8.0g
Vitamin D 2.0mcg 10%
Calcium 269mg 21%
Potassium 312mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

62 calories in 100 ml
Protein3.3 g
Carbohydrates10 g
Sugars10.4 g
Added sugars6.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)10.0g
Fat1.0 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol4 mg
Sodium75 mg
Calcium112 mg
Potassium130 mg
Vitamin A620 mcg
Vitamin D0.8 mcg

Where to buy

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Ingredients

Anticaking Agent, Artificial Flavors, Carrageenan, Cocoa, Corn Starch, High Fructose Corn Syrup, Low Fat Milk, Processed With Alkali, Salt, Sodium Silicoaluminate, Standardized With Dextrose, Vitamin A Palmitate, Vitamin D3

Frequently asked questions

How many calories are in Chocolate 1% Low Fat Milk, Chocolate?

Per 100 g of Chocolate 1% Low Fat Milk, Chocolate there are 62 calories.

How much protein is in Chocolate 1% Low Fat Milk, Chocolate?

Per 100 g of Chocolate 1% Low Fat Milk, Chocolate there are 3.33 g protein.

How many carbohydrates are in Chocolate 1% Low Fat Milk, Chocolate?

Per 100 g of Chocolate 1% Low Fat Milk, Chocolate there are 10.0 g carbohydrates. Of which 10.42 g sugars.

How much sugar is in Chocolate 1% Low Fat Milk, Chocolate?

Per 100 g of Chocolate 1% Low Fat Milk, Chocolate there are 10.42 g sugars.

How much sodium (salt) is in Chocolate 1% Low Fat Milk, Chocolate?

Per 100 g of Chocolate 1% Low Fat Milk, Chocolate there are 75.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate 1% Low Fat Milk, Chocolate?

Per 100 g of Chocolate 1% Low Fat Milk, Chocolate there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate 1% Low Fat Milk, Chocolate?

The main ingredients in Chocolate 1% Low Fat Milk, Chocolate are: Anticaking Agent, Artificial Flavors, Carrageenan, Cocoa, Corn Starch.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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