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Flake Style Wild Alaska Pollock Surimi Seafood, Flake Style — Nutrition Facts & Ingredients

UPC 79296906006 Manufacturer: Trident Seafoods Corp. Fish & Seafood Updated Sep 27, 2026

Per serving (1/2 cup, 85 g): 80 calories. Per 100 g: 94 calories, 8.2 g protein, 0.6 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (85g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 460mg 20%
Total Carbohydrate 10.0g 4%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 7.0g
Vitamin D 0.2mcg 1%
Calcium 10.2mg 1%
Iron 0.1mg 1%
Potassium 260mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

94 calories in 100 g
Protein8.2 g
Carbohydrates11.8 g
Sugars2.4 g
Added sugars2.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)11.8g
Fat0.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol12 mg
Sodium541 mg
Calcium12 mg
Potassium306 mg
Iron0.1 mg
Vitamin D0.2 mcg

Where to buy Flake Style Wild Alaska Pollock Surimi Seafood, Flake Style

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Ingredients

Alaska Pollock, Canola Oil, Citric Acid, Lycopene, Natural Flavors, Paprika Oleoresin, Potato Starch, Sea Salt, Sugar, Water

Frequently asked questions

How many calories are in Flake Style Wild Alaska Pollock Surimi Seafood, Flake Style?

Per 100 g of Flake Style Wild Alaska Pollock Surimi Seafood, Flake Style there are 94 calories.

How much protein is in Flake Style Wild Alaska Pollock Surimi Seafood, Flake Style?

Per 100 g of Flake Style Wild Alaska Pollock Surimi Seafood, Flake Style there are 8.24 g protein.

How many carbohydrates are in Flake Style Wild Alaska Pollock Surimi Seafood, Flake Style?

Per 100 g of Flake Style Wild Alaska Pollock Surimi Seafood, Flake Style there are 11.76 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Flake Style Wild Alaska Pollock Surimi Seafood, Flake Style?

Per 100 g of Flake Style Wild Alaska Pollock Surimi Seafood, Flake Style there are 2.35 g sugars.

How much sodium (salt) is in Flake Style Wild Alaska Pollock Surimi Seafood, Flake Style?

Per 100 g of Flake Style Wild Alaska Pollock Surimi Seafood, Flake Style there are 541.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flake Style Wild Alaska Pollock Surimi Seafood, Flake Style?

Per 100 g of Flake Style Wild Alaska Pollock Surimi Seafood, Flake Style there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flake Style Wild Alaska Pollock Surimi Seafood, Flake Style?

The main ingredients in Flake Style Wild Alaska Pollock Surimi Seafood, Flake Style are: Alaska Pollock, Canola Oil, Citric Acid, Lycopene, Natural Flavors.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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