HUMBOLDT CREAMERY

Organic Fat Free Milk — Nutrition Facts & Ingredients

UPC 52319791223 Manufacturer: Humboldt Creamery Association Milk Updated Sep 27, 2026

Calories
90per serving
Protein
3.4 gper 100 ml
Carbs
5.1 gper 100 ml
Fat
0 gper 100 ml

Where to buy

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Per serving (1 Cup, 236 ml): 90 calories. Per 100 ml: 38 calories, 3.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Cup (236ml)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4.7mg 2%
Sodium 94.4mg 4%
Total Carbohydrate 12.0g 4%
Dietary Fiber 0g 0%
Total Sugars 11.0g
Protein 8g
Vitamin D 2.0mcg 10%
Calcium 307mg 24%
Iron 0mg 0%
Potassium 441mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

38 calories in 100 ml
Protein3.4 g
Carbohydrates5.1 g
Sugars4.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol2 mg
Sodium40 mg
Calcium130 mg
Potassium187 mg
Iron0 mg
Vitamin A457627 mcg
Vitamin D0.8 mcg

Where to buy Organic Fat Free Milk

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Nonfat Milk, Vitamin A Palmitate, Vitamin D

Frequently asked questions

How many calories are in Organic Fat Free Milk?

Per 100 g of Organic Fat Free Milk there are 38 calories.

How much protein is in Organic Fat Free Milk?

Per 100 g of Organic Fat Free Milk there are 3.39 g protein.

How many carbohydrates are in Organic Fat Free Milk?

Per 100 g of Organic Fat Free Milk there are 5.08 g carbohydrates. Of which 4.66 g sugars.

How much sugar is in Organic Fat Free Milk?

Per 100 g of Organic Fat Free Milk there are 4.66 g sugars.

How much sodium (salt) is in Organic Fat Free Milk?

Per 100 g of Organic Fat Free Milk there are 40.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Fat Free Milk?

Per 100 g of Organic Fat Free Milk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Fat Free Milk?

The main ingredients in Organic Fat Free Milk are: Organic Nonfat Milk, Vitamin A Palmitate, Vitamin D.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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