STINO'S

Eggplant Parmigiana, Eggplant — Nutrition Facts & Ingredients

UPC 181284000174 Manufacturer: Stino Da Napoli Frozen Dinners & Entrees Updated Sep 27, 2026

Calories: 358per serving
Protein: 5.8 gper 100 g
Carbs: 6.8 gper 100 g
Fat: 5.2 gper 100 g

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Per serving (13.4 ONZ, 381 g): 358 calories. Per 100 g: 94 calories, 5.8 g protein, 5.2 g fat.

Label highlights: High in sodium — 39% DV per serving High in saturated fat — 50% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 39% DV (high at 20% DV or more)
Saturated fat: 50% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size13.4 ONZ (381g)

Amount per servingCalories

358

% Daily Value*

Total Fat 20.0g 26%

Saturated Fat 10.0g 50%

Trans Fat 0.5g

Cholesterol 53.3mg 18%

Sodium 899mg 39%

Total Carbohydrate 26.0g 9%

Dietary Fiber 9.1g 33%

Total Sugars 12.0g

Protein 22.0g

Vitamin D 0.3mcg 1%

Calcium 610mg 47%

Iron 1.6mg 9%

Potassium 869mg 18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

94 calories in 100 g

Protein5.8 g

Carbohydrates6.8 g

Sugars3.1 g

Dietary fiber2.4 g

Net carbs (carbohydrates minus fiber)4.4g

Fat5.2 g

Saturated fat2.6 g

Trans fat0.1 g

Cholesterol14 mg

Sodium236 mg

Calcium160 mg

Potassium228 mg

Iron0.4 mg

Vitamin D0.1 mcg

Where to buy Eggplant Parmigiana, Eggplant

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Eggplant, Extra Virgin Olive Oil, Fresh Basil, Fresh Garlic And Black Pepper, Mozzarella Cheese, Naturally Derived Citric Acid, Parmesan Cheese, Pasteurized Partskim Milk, Pomodoro Sauce, Rice Bran Oil, Salt, Salt And Enzymes, Tomato Juice, Vine-ripened Fresh Plum Tomatoes, Wheat Flour

Frequently asked questions

How many calories are in Eggplant Parmigiana, Eggplant?

Per 100 g of Eggplant Parmigiana, Eggplant there are 94 calories.

How much protein is in Eggplant Parmigiana, Eggplant?

Per 100 g of Eggplant Parmigiana, Eggplant there are 5.77 g protein.

How many carbohydrates are in Eggplant Parmigiana, Eggplant?

Per 100 g of Eggplant Parmigiana, Eggplant there are 6.82 g carbohydrates. Of which 3.15 g sugars.

How much sugar is in Eggplant Parmigiana, Eggplant?

Per 100 g of Eggplant Parmigiana, Eggplant there are 3.15 g sugars.

How much sodium (salt) is in Eggplant Parmigiana, Eggplant?

Per 100 g of Eggplant Parmigiana, Eggplant there are 236.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Eggplant Parmigiana, Eggplant?

Per 100 g of Eggplant Parmigiana, Eggplant there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Eggplant Parmigiana, Eggplant?

The main ingredients in Eggplant Parmigiana, Eggplant are: Eggplant, Extra Virgin Olive Oil, Fresh Basil, Fresh Garlic And Black Pepper, Mozzarella Cheese.

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Level of processing

Processed

15 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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