PEELED SNACKS

Harvest Blend Organic Roasted Pumpkin Seeds, Apples With Spice Seasoning Gently Dried Fruit, Harvest Blend

UPC 185889000942 Manufacturer: Peeled Inc Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Harvest Blend Organic Roasted Pumpkin Seeds, Apples With Spice Seasoning Gently Dried Fruit, Harvest Blend
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
200per serving
Protein
17.5 gper 100 g
Carbs
50 gper 100 g
Fat
25 gper 100 g

Where to buy

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Per serving (1/4 cup, 40 g): 200 calories. Per 100 g: 500 calories, 17.5 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (40g)

Amount per servingCalories
200
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 11%
Total Sugars 12g
Protein 7g
Vitamin D 0.1mcg 0%
Calcium 20mg 2%
Iron 1.9mg 11%
Potassium 270mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein17.5 g
Carbohydrates50 g
Sugars30 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)42.5g
Fat25 g
Saturated fat3.8 g
Trans fat0 g
Cholesterol0 mg
Sodium312 mg
Calcium50 mg
Potassium675 mg
Iron4.8 mg
Vitamin D0.2 mcg

Where to buy Harvest Blend Organic Roasted Pumpkin Seeds, Apples With Spice Seasoning Gently Dried Fruit, Harvest Blend

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cellulose, Organic Allspice, Organic Apples, Organic Cinnamon, Organic Ginger, Organic Harvest Blend Seasoning Organic Dehydrated Spices, Organic Nutmeg, Organic Oleic Sunflower Oil, Organic Roasted Salted Pumpkin Seeds, Organic Shelled Pumpkin Seeds, Salt

Frequently asked questions

How many calories are in Harvest Blend Organic Roasted Pumpkin Seeds, Apples With Spice Seasoning Gently Dried Fruit, Harvest Blend?

Per 100 g of Harvest Blend Organic Roasted Pumpkin Seeds, Apples With Spice Seasoning Gently Dried Fruit, Harvest Blend there are 500 calories.

How much protein is in Harvest Blend Organic Roasted Pumpkin Seeds, Apples With Spice Seasoning Gently Dried Fruit, Harvest Blend?

Per 100 g of Harvest Blend Organic Roasted Pumpkin Seeds, Apples With Spice Seasoning Gently Dried Fruit, Harvest Blend there are 17.5 g protein.

How many carbohydrates are in Harvest Blend Organic Roasted Pumpkin Seeds, Apples With Spice Seasoning Gently Dried Fruit, Harvest Blend?

Per 100 g of Harvest Blend Organic Roasted Pumpkin Seeds, Apples With Spice Seasoning Gently Dried Fruit, Harvest Blend there are 50.0 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Harvest Blend Organic Roasted Pumpkin Seeds, Apples With Spice Seasoning Gently Dried Fruit, Harvest Blend?

Per 100 g of Harvest Blend Organic Roasted Pumpkin Seeds, Apples With Spice Seasoning Gently Dried Fruit, Harvest Blend there are 30.0 g sugars.

How much sodium (salt) is in Harvest Blend Organic Roasted Pumpkin Seeds, Apples With Spice Seasoning Gently Dried Fruit, Harvest Blend?

Per 100 g of Harvest Blend Organic Roasted Pumpkin Seeds, Apples With Spice Seasoning Gently Dried Fruit, Harvest Blend there are 312.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Harvest Blend Organic Roasted Pumpkin Seeds, Apples With Spice Seasoning Gently Dried Fruit, Harvest Blend?

Per 100 g of Harvest Blend Organic Roasted Pumpkin Seeds, Apples With Spice Seasoning Gently Dried Fruit, Harvest Blend there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Harvest Blend Organic Roasted Pumpkin Seeds, Apples With Spice Seasoning Gently Dried Fruit, Harvest Blend?

The main ingredients in Harvest Blend Organic Roasted Pumpkin Seeds, Apples With Spice Seasoning Gently Dried Fruit, Harvest Blend are: Cellulose, Organic Allspice, Organic Apples, Organic Cinnamon, Organic Ginger.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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