GOOD & GATHER

Enriched & Pre-Sifted Bleached All Purpose Flour — Nutrition Facts & Ingredients

UPC 85239077948 Manufacturer: Target Stores Flours & Corn Meal Updated Sep 27, 2026

Per serving (1/4 cup, 30 g): 110 calories. Per 100 g: 367 calories, 10 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Protein 3g
Calcium 9.9mg 1%
Iron 1.5mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein10 g
Carbohydrates73.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)70.0g
Fat0 g
Sodium0 mg
Calcium33 mg
Iron5 mg

Where to buy

Search on Amazon for Enriched & Pre-Sifted Bleached All Purpose Flour

Prices and availability are set by the retailer.

Ingredients

Bleached Wheat Flour, Folic Acid, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Thiamine Mononitrate

Frequently asked questions

How many calories are in Enriched & Pre-Sifted Bleached All Purpose Flour?

Per 100 g of Enriched & Pre-Sifted Bleached All Purpose Flour there are 367 calories.

How much protein is in Enriched & Pre-Sifted Bleached All Purpose Flour?

Per 100 g of Enriched & Pre-Sifted Bleached All Purpose Flour there are 10.0 g protein.

How many carbohydrates are in Enriched & Pre-Sifted Bleached All Purpose Flour?

Per 100 g of Enriched & Pre-Sifted Bleached All Purpose Flour there are 73.33 g carbohydrates.

How much sodium (salt) is in Enriched & Pre-Sifted Bleached All Purpose Flour?

Per 100 g of Enriched & Pre-Sifted Bleached All Purpose Flour there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Enriched & Pre-Sifted Bleached All Purpose Flour?

Per 100 g of Enriched & Pre-Sifted Bleached All Purpose Flour there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Enriched & Pre-Sifted Bleached All Purpose Flour?

The main ingredients in Enriched & Pre-Sifted Bleached All Purpose Flour are: Bleached Wheat Flour, Folic Acid, Malted Barley Flour, Niacin, Reduced Iron.

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Level of processing

2
Minimally Processed
7 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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