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Mild Cheddar Shredded Natural Cheese, Mild Cheddar — Nutrition Facts & Ingredients

UPC 11110043856 Manufacturer: The Kroger Co. Cheese Updated Sep 27, 2026

Per serving (1/4 cup, 28 g): 110 calories. Per 100 g: 393 calories, 21.4 g protein, 32.1 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 30.0mg 10%
Sodium 190mg 8%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6g
Vitamin D 0.2mcg 1%
Calcium 180mg 14%
Iron 0mg 0%
Potassium 19.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein21.4 g
Carbohydrates7.1 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.1g
Fat32.1 g
Saturated fat21.4 g
Trans fat0 g
Cholesterol107 mg
Sodium679 mg
Calcium643 mg
Potassium71 mg
Iron0 mg
Vitamin D0.7 mcg

Where to buy Mild Cheddar Shredded Natural Cheese, Mild Cheddar

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Ingredients

A Natural Mold Inhibitor, Added To Prevent Caking, Annatto, Cheese Culture, Corn Starch, Dextrose And Calcium Sulfate, Enzymes, Natamycin, Pasteurized Milk, Potato Starch, Salt

Frequently asked questions

How many calories are in Mild Cheddar Shredded Natural Cheese, Mild Cheddar?

Per 100 g of Mild Cheddar Shredded Natural Cheese, Mild Cheddar there are 393 calories.

How much protein is in Mild Cheddar Shredded Natural Cheese, Mild Cheddar?

Per 100 g of Mild Cheddar Shredded Natural Cheese, Mild Cheddar there are 21.43 g protein.

How many carbohydrates are in Mild Cheddar Shredded Natural Cheese, Mild Cheddar?

Per 100 g of Mild Cheddar Shredded Natural Cheese, Mild Cheddar there are 7.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mild Cheddar Shredded Natural Cheese, Mild Cheddar?

Per 100 g of Mild Cheddar Shredded Natural Cheese, Mild Cheddar there are 0.0 g sugars.

How much sodium (salt) is in Mild Cheddar Shredded Natural Cheese, Mild Cheddar?

Per 100 g of Mild Cheddar Shredded Natural Cheese, Mild Cheddar there are 679.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mild Cheddar Shredded Natural Cheese, Mild Cheddar?

Per 100 g of Mild Cheddar Shredded Natural Cheese, Mild Cheddar there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mild Cheddar Shredded Natural Cheese, Mild Cheddar?

The main ingredients in Mild Cheddar Shredded Natural Cheese, Mild Cheddar are: A Natural Mold Inhibitor, Added To Prevent Caking, Annatto, Cheese Culture, Corn Starch.

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Level of processing

3
Processed
11 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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