PECKISH

Boiled Eggs & Crunchy Dip Everything Protein Pack — Nutrition Facts & Ingredients

UPC 853175008001 Manufacturer: Peckish, LLC. Eggs & Egg Substitutes Updated Sep 27, 2026

Per serving (1 PACK, 98 g): 180 calories. Per 100 g: 184 calories, 13.3 g protein, 12.2 g fat.

Label highlights: High in sodium — 23% DV per serving High in cholesterol — 110% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
  • Cholesterol: 110% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACK (98g)

Amount per servingCalories
180
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 330mg 110%
Sodium 520mg 23%
Total Carbohydrate 5.0g 2%
Dietary Fiber 1.0g 3%
Total Sugars 1g
Protein 13.0g
Vitamin D 2.0mcg 10%
Calcium 78.4mg 6%
Iron 2.0mg 11%
Potassium 172mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

184 calories in 100 g
Protein13.3 g
Carbohydrates5.1 g
Sugars1.0 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)4.1g
Fat12.2 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol337 mg
Sodium531 mg
Calcium80 mg
Potassium176 mg
Iron2.0 mg
Vitamin D2.0 mcg

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Ingredients

Black Sesame Seeds, Everything Dip, Garlic, Onion, Organic Free Range Eggs, Poppy Seeds, Salt, Sesame Seeds

Frequently asked questions

How many calories are in Boiled Eggs & Crunchy Dip Everything Protein Pack?

Per 100 g of Boiled Eggs & Crunchy Dip Everything Protein Pack there are 184 calories.

How much protein is in Boiled Eggs & Crunchy Dip Everything Protein Pack?

Per 100 g of Boiled Eggs & Crunchy Dip Everything Protein Pack there are 13.27 g protein.

How many carbohydrates are in Boiled Eggs & Crunchy Dip Everything Protein Pack?

Per 100 g of Boiled Eggs & Crunchy Dip Everything Protein Pack there are 5.1 g carbohydrates. Of which 1.02 g sugars.

How much sugar is in Boiled Eggs & Crunchy Dip Everything Protein Pack?

Per 100 g of Boiled Eggs & Crunchy Dip Everything Protein Pack there are 1.02 g sugars.

How much sodium (salt) is in Boiled Eggs & Crunchy Dip Everything Protein Pack?

Per 100 g of Boiled Eggs & Crunchy Dip Everything Protein Pack there are 531.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Boiled Eggs & Crunchy Dip Everything Protein Pack?

Per 100 g of Boiled Eggs & Crunchy Dip Everything Protein Pack there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Boiled Eggs & Crunchy Dip Everything Protein Pack?

The main ingredients in Boiled Eggs & Crunchy Dip Everything Protein Pack are: Black Sesame Seeds, Everything Dip, Garlic, Onion, Organic Free Range Eggs.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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