ORGANIC VALLEY

Dark Chocolate Milk Protein Shake, Dark Chocolate — Nutrition Facts & Ingredients

UPC 93966005301 Manufacturer: Cooperative Regions of Organic Producer Pools Breakfast Drinks Updated Sep 27, 2026

Calories
169per serving
Protein
4.9 gper 100 ml
Carbs
5.2 gper 100 ml
Fat
1.1 gper 100 ml

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Per serving (1 BOTTLE, 325 ml): 169 calories. Per 100 ml: 52 calories, 4.9 g protein, 1.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 BOTTLE (325ml)

Amount per servingCalories
169
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 19.5mg 6%
Sodium 211mg 9%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 3%
Total Sugars 16.0g
Includes 7.2g Added Sugars 14%
Protein 16.0g
Vitamin D 3.0mcg 15%
Calcium 543mg 42%
Iron 1.0mg 6%
Potassium 429mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

52 calories in 100 ml
Protein4.9 g
Carbohydrates5.2 g
Sugars4.9 g
Added sugars2.2 g
Dietary fiber0.3 g
Net carbs (carbohydrates minus fiber)4.9g
Fat1.1 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol6 mg
Sodium65 mg
Calcium167 mg
Potassium132 mg
Iron0.3 mg
Vitamin D0.9 mcg

Where to buy Dark Chocolate Milk Protein Shake, Dark Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Gellan Gum, Lactase Enzyme, Organic Dark Chocolate Flavor, Organic Fair Trade Dutch Cocoa, Organic Fair Trade Unrefined Cane Sugar, Organic Filtered Grade A Skim Milk, Organic Grade A Cream, Organic Grade A Lowfat Milk, Organic Stevia, Vitamin D3

Frequently asked questions

How many calories are in Dark Chocolate Milk Protein Shake, Dark Chocolate?

Per 100 g of Dark Chocolate Milk Protein Shake, Dark Chocolate there are 52 calories.

How much protein is in Dark Chocolate Milk Protein Shake, Dark Chocolate?

Per 100 g of Dark Chocolate Milk Protein Shake, Dark Chocolate there are 4.92 g protein.

How many carbohydrates are in Dark Chocolate Milk Protein Shake, Dark Chocolate?

Per 100 g of Dark Chocolate Milk Protein Shake, Dark Chocolate there are 5.23 g carbohydrates. Of which 4.92 g sugars.

How much sugar is in Dark Chocolate Milk Protein Shake, Dark Chocolate?

Per 100 g of Dark Chocolate Milk Protein Shake, Dark Chocolate there are 4.92 g sugars.

How much sodium (salt) is in Dark Chocolate Milk Protein Shake, Dark Chocolate?

Per 100 g of Dark Chocolate Milk Protein Shake, Dark Chocolate there are 65.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Milk Protein Shake, Dark Chocolate?

Per 100 g of Dark Chocolate Milk Protein Shake, Dark Chocolate there are 0.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Milk Protein Shake, Dark Chocolate?

The main ingredients in Dark Chocolate Milk Protein Shake, Dark Chocolate are: Gellan Gum, Lactase Enzyme, Organic Dark Chocolate Flavor, Organic Fair Trade Dutch Cocoa, Organic Fair Trade Unrefined Cane Sugar.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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