C. WIRTHY & CO.

Blackened Hand-Seasoned Atlantic Salmon Fillets, Blackened — Nutrition Facts & Ingredients

UPC 665649015480 Manufacturer: High Liner Foods (USA) Incorporated Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (1 FILLET, 140 g): 290 calories. Per 100 g: 207 calories, 20 g protein, 12.9 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in cholesterol — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Cholesterol: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 FILLET (140g)

Amount per servingCalories
290
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 75.6mg 25%
Sodium 410mg 18%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 3%
Total Sugars 0g
Protein 28g
Vitamin D 15.0mcg 75%
Calcium 71.4mg 5%
Iron 2.0mg 11%
Potassium 559mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

207 calories in 100 g
Protein20 g
Carbohydrates2.1 g
Sugars0 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)1.4g
Fat12.9 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol54 mg
Sodium293 mg
Calcium51 mg
Potassium399 mg
Iron1.4 mg
Vitamin D10.7 mcg

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Ingredients

Color Added, Granulated Garlic, Granulated Onion, Including Paprika, Lemon Oil, Maltodextrin, Modified Food Starch, Natural Lemon Flavor, Salmon, Salt, Spices, Sucrose, Vinegar Powder, White Distilled Vinegar

Frequently asked questions

How many calories are in Blackened Hand-Seasoned Atlantic Salmon Fillets, Blackened?

Per 100 g of Blackened Hand-Seasoned Atlantic Salmon Fillets, Blackened there are 207 calories.

How much protein is in Blackened Hand-Seasoned Atlantic Salmon Fillets, Blackened?

Per 100 g of Blackened Hand-Seasoned Atlantic Salmon Fillets, Blackened there are 20.0 g protein.

How many carbohydrates are in Blackened Hand-Seasoned Atlantic Salmon Fillets, Blackened?

Per 100 g of Blackened Hand-Seasoned Atlantic Salmon Fillets, Blackened there are 2.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Blackened Hand-Seasoned Atlantic Salmon Fillets, Blackened?

Per 100 g of Blackened Hand-Seasoned Atlantic Salmon Fillets, Blackened there are 0.0 g sugars.

How much sodium (salt) is in Blackened Hand-Seasoned Atlantic Salmon Fillets, Blackened?

Per 100 g of Blackened Hand-Seasoned Atlantic Salmon Fillets, Blackened there are 293.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blackened Hand-Seasoned Atlantic Salmon Fillets, Blackened?

Per 100 g of Blackened Hand-Seasoned Atlantic Salmon Fillets, Blackened there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blackened Hand-Seasoned Atlantic Salmon Fillets, Blackened?

The main ingredients in Blackened Hand-Seasoned Atlantic Salmon Fillets, Blackened are: Color Added, Granulated Garlic, Granulated Onion, Including Paprika, Lemon Oil.

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Level of processing

3
Processed
14 ingredients · 1 food additive
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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