BORDEN

2% Reduced Fat Milk — Nutrition Facts & Ingredients

UPC 815473016881 Manufacturer: Borden Dairy Company Milk Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 cup, 240 ml): 190 calories. Per 100 ml: 79 calories, 5.4 g protein, 2.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (240ml)

Amount per servingCalories

190

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 3g 15%

Trans Fat 0g

Cholesterol 24mg 8%

Sodium 221mg 10%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Total Sugars 20.0g

Protein 13.0g

Vitamin D 2.5mcg 13%

Calcium 509mg 39%

Iron 0.2mg 1%

Potassium 691mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

79 calories in 100 ml

Protein5.4 g

Carbohydrates8.8 g

Sugars8.3 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)8.8g

Fat2.1 g

Saturated fat1.2 g

Trans fat0 g

Cholesterol10 mg

Sodium92 mg

Calcium212 mg

Potassium288 mg

Iron0.1 mg

Vitamin A750 mcg

Vitamin D1.1 mcg

Where to buy

Search on Amazon for 2% Reduced Fat Milk

Prices and availability are set by the retailer.

Ingredients

Nonfat Milk, Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3

Frequently asked questions

How many calories are in 2% Reduced Fat Milk?

Per 100 g of 2% Reduced Fat Milk there are 79 calories.

How much protein is in 2% Reduced Fat Milk?

Per 100 g of 2% Reduced Fat Milk there are 5.42 g protein.

How many carbohydrates are in 2% Reduced Fat Milk?

Per 100 g of 2% Reduced Fat Milk there are 8.75 g carbohydrates. Of which 8.33 g sugars.

How much sugar is in 2% Reduced Fat Milk?

Per 100 g of 2% Reduced Fat Milk there are 8.33 g sugars.

How much sodium (salt) is in 2% Reduced Fat Milk?

Per 100 g of 2% Reduced Fat Milk there are 92.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 2% Reduced Fat Milk?

Per 100 g of 2% Reduced Fat Milk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 2% Reduced Fat Milk?

The main ingredients in 2% Reduced Fat Milk are: Nonfat Milk, Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

GRACE Condensed Milk 333Calories 7.7Protein 7.7Fat Harris-Teeter Inc. Harris Teeter,Sweetened Condensed Milk 333Calories 7.7Protein 7.7Fat WWF Operating Company Horizon Organic, Lowfat Milk, Strawberry 64Calories 3.4Protein 1.1Fat

GLORIA Milk Evaporated 133Calories 6.7Protein 8.3Fat

Shamrock Foods Company Protein Milk Beverage 54Calories 8.5Protein 1.1Fat Food Town Stores Inc. 2% Reduced Fat Milk 59Calories 4.0Protein 2.0Fat

Level of processing

Unprocessed

4 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Borden Dairy Company

Nutrition facts for other products from Borden Dairy Company:

All Borden Dairy Company products →