BORDEN

Light Nonfat Yogurt, Vanilla — Nutrition Facts & Ingredients

UPC 815473011992 Manufacturer: Borden Dairy Company Yogurt Updated Sep 27, 2026

Per serving (1 CONTAINER, 170 g): 100 calories. Per 100 g: 59 calories, 3.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (170g)

Amount per servingCalories

100

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 5.1mg 2%

Sodium 121mg 5%

Total Carbohydrate 17g 6%

Dietary Fiber 3.1g 11%

Total Sugars 11.0g

Protein 6.0g

Vitamin D 3.0mcg 15%

Calcium 201mg 15%

Iron 0mg 0%

Potassium 260mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

59 calories in 100 g

Protein3.5 g

Carbohydrates10 g

Sugars6.5 g

Dietary fiber1.8 g

Net carbs (carbohydrates minus fiber)8.2g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol3 mg

Sodium71 mg

Calcium118 mg

Potassium153 mg

Iron0 mg

Vitamin A132 mcg

Vitamin C0.7 mg

Vitamin D1.8 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Citric Acid, Corn Starch - Modified, Crystalline Fructose, Cultured Grade A Pasteurized Nonfat Milk, Inulin Fiber, Kosher Gelatin, Natural Flavors, Potassium Sorbate, Sodium Citrate, Sucralose, To Maintain Freshness, Vitamin A Palmitate And Vitamin D3, Whey Protein Concentrate

Frequently asked questions

How many calories are in Light Nonfat Yogurt, Vanilla?

Per 100 g of Light Nonfat Yogurt, Vanilla there are 59 calories.

How much protein is in Light Nonfat Yogurt, Vanilla?

Per 100 g of Light Nonfat Yogurt, Vanilla there are 3.53 g protein.

How many carbohydrates are in Light Nonfat Yogurt, Vanilla?

Per 100 g of Light Nonfat Yogurt, Vanilla there are 10.0 g carbohydrates. Of which 6.47 g sugars.

How much sugar is in Light Nonfat Yogurt, Vanilla?

Per 100 g of Light Nonfat Yogurt, Vanilla there are 6.47 g sugars.

How much sodium (salt) is in Light Nonfat Yogurt, Vanilla?

Per 100 g of Light Nonfat Yogurt, Vanilla there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light Nonfat Yogurt, Vanilla?

Per 100 g of Light Nonfat Yogurt, Vanilla there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light Nonfat Yogurt, Vanilla?

The main ingredients in Light Nonfat Yogurt, Vanilla are: Citric Acid, Corn Starch - Modified, Crystalline Fructose, Cultured Grade A Pasteurized Nonfat Milk, Inulin Fiber.