LOWES FOODS

Vanilla Light Nonfat Yogurt, Vanilla — Nutrition Facts & Ingredients

UPC 741643047075 Manufacturer: Lowe's Food Stores, Inc. Yogurt Updated Sep 27, 2026

Calories
139per serving
Protein
4.7 gper 100 g
Carbs
15.3 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (6 ONZ, 170 g): 139 calories. Per 100 g: 82 calories, 4.7 g protein, 0 g fat.

Label highlights: High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size6 ONZ (170g)

Amount per servingCalories
139
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 116mg 5%
Total Carbohydrate 26.0g 9%
Dietary Fiber 0g 0%
Total Sugars 26.0g
Includes 12.9g Added Sugars 26%
Protein 8.0g
Vitamin D 1.0mcg 5%
Calcium 301mg 23%
Iron 0mg 0%
Potassium 403mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g
Protein4.7 g
Carbohydrates15.3 g
Sugars15.3 g
Added sugars7.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)15.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol3 mg
Sodium68 mg
Calcium177 mg
Potassium237 mg
Iron0 mg
Vitamin D0.6 mcg

Where to buy Vanilla Light Nonfat Yogurt, Vanilla

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cultured Pasteurized Grade A Nonfat Milk, Nonfat Milk Solids And Vanilla, Sugar

Frequently asked questions

How many calories are in Vanilla Light Nonfat Yogurt, Vanilla?

Per 100 g of Vanilla Light Nonfat Yogurt, Vanilla there are 82 calories.

How much protein is in Vanilla Light Nonfat Yogurt, Vanilla?

Per 100 g of Vanilla Light Nonfat Yogurt, Vanilla there are 4.71 g protein.

How many carbohydrates are in Vanilla Light Nonfat Yogurt, Vanilla?

Per 100 g of Vanilla Light Nonfat Yogurt, Vanilla there are 15.29 g carbohydrates. Of which 15.29 g sugars.

How much sugar is in Vanilla Light Nonfat Yogurt, Vanilla?

Per 100 g of Vanilla Light Nonfat Yogurt, Vanilla there are 15.29 g sugars.

How much sodium (salt) is in Vanilla Light Nonfat Yogurt, Vanilla?

Per 100 g of Vanilla Light Nonfat Yogurt, Vanilla there are 68.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vanilla Light Nonfat Yogurt, Vanilla?

Per 100 g of Vanilla Light Nonfat Yogurt, Vanilla there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vanilla Light Nonfat Yogurt, Vanilla?

The main ingredients in Vanilla Light Nonfat Yogurt, Vanilla are: Cultured Pasteurized Grade A Nonfat Milk, Nonfat Milk Solids And Vanilla, Sugar.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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