SHREWD FOOD

Buffalo Ranch Flavored Protein Puffs, Buffalo Ranch — Nutrition Facts & Ingredients

UPC 811307025654 Manufacturer: Shrewd Food LLC Other Snacks Updated Sep 27, 2026

Per serving (1 Bag, 21 g): 90 calories. Per 100 g: 429 calories, 61.9 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 Bag (21g)

Amount per servingCalories
90
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 330mg 14%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 13.0g
Vitamin D 1.1mcg 6%
Calcium 210mg 16%
Iron 0.2mg 1%
Potassium 39.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein61.9 g
Carbohydrates14.3 g
Sugars4.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)14.3g
Fat14.3 g
Saturated fat4.8 g
Trans fat0 g
Cholesterol24 mg
Sodium1571 mg
Calcium1000 mg
Potassium190 mg
Iron0.9 mg
Vitamin A572 mcg
Vitamin D5.2 mcg

Where to buy Buffalo Ranch Flavored Protein Puffs, Buffalo Ranch

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Ingredients

Aged Red Cayenne Peppers, Cayenne Pepper Sauce Powder, Citric Acid, Cultures, Distilled Vinegar, Enzymes, Garlic, Garlic Powder, Lactic Acid, Milk Protein Isolate, Natural Buffalo Ranch Seasoning, Natural Flavors, Onion Powder, Organic Buttermilk, Organic Cheddar Cheese, Organic Milk, Organic Skim Milk, Organic Whey, Paprika Extract, Salt, Spices, Sugar, Sunflower Oil, Tapioca Solids, Tomato Powder, White Distilled Vinegar, Yeast Extract

Frequently asked questions

How many calories are in Buffalo Ranch Flavored Protein Puffs, Buffalo Ranch?

Per 100 g of Buffalo Ranch Flavored Protein Puffs, Buffalo Ranch there are 429 calories.

How much protein is in Buffalo Ranch Flavored Protein Puffs, Buffalo Ranch?

Per 100 g of Buffalo Ranch Flavored Protein Puffs, Buffalo Ranch there are 61.9 g protein.

How many carbohydrates are in Buffalo Ranch Flavored Protein Puffs, Buffalo Ranch?

Per 100 g of Buffalo Ranch Flavored Protein Puffs, Buffalo Ranch there are 14.29 g carbohydrates. Of which 4.76 g sugars.

How much sugar is in Buffalo Ranch Flavored Protein Puffs, Buffalo Ranch?

Per 100 g of Buffalo Ranch Flavored Protein Puffs, Buffalo Ranch there are 4.76 g sugars.

How much sodium (salt) is in Buffalo Ranch Flavored Protein Puffs, Buffalo Ranch?

Per 100 g of Buffalo Ranch Flavored Protein Puffs, Buffalo Ranch there are 1571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Buffalo Ranch Flavored Protein Puffs, Buffalo Ranch?

Per 100 g of Buffalo Ranch Flavored Protein Puffs, Buffalo Ranch there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Buffalo Ranch Flavored Protein Puffs, Buffalo Ranch?

The main ingredients in Buffalo Ranch Flavored Protein Puffs, Buffalo Ranch are: Aged Red Cayenne Peppers, Cayenne Pepper Sauce Powder, Citric Acid, Cultures, Distilled Vinegar.

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Level of processing

5
Ultra-Processed
27 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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