Alternatives to Bacon, Egg & Cheese Breakfast Sandwich, Bacon, Egg & Cheese

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Bacon, Egg & Cheese Breakfast Sandwich, Bacon, Egg & Cheese Mission Field, LLC
255Calories 14.2Protein 11.3Fat 5.7Sat. fat 0.9Sugars

120 alternatives, ordered by sugars, lowest first

  1. Udi, The Sandwichman, Inc. Sandwich, Roast Beef And Cheddar Cheese −66 calories−3.8 g protein−2.9 g sat. fat−0.9 g sugars
    189Calories 10.4Protein 6.7Fat 2.7Sat. fat 0Sugars Compare Alternatives
  2. Swaggerty Sausage Co. Sausage Biscuits Snack Size Sandwiches, Sausage Biscuits −35 calories−7.6 g protein+0.9 g sat. fat−0.9 g sugars
    220Calories 6.6Protein 18.7Fat 6.6Sat. fat 0Sugars Compare Alternatives
  3. Schwartz Brothers Bakery Turkey & Colby Jack Half Sub Sandwich −82 calories+1.5 g protein−5.7 g sat. fat−0.9 g sugars
    173Calories 15.7Protein 4.3Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Taylor Fresh Foods, Inc. Turkey & Colby-Jack Half Sub −72 calories+2.5 g protein−5.7 g sat. fat−0.9 g sugars
    183Calories 16.6Protein 4.6Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Papa John's Salads & Produce Turkey & Cream Havarti Cheese Baguette, Turkey & Cream Havarti Cheese −52 calories+3.7 g protein−1.7 g sat. fat−0.9 g sugars
    203Calories 17.8Protein 6.5Fat 4.0Sat. fat 0Sugars Compare Alternatives
  6. Triple 'B' Corporation Turkey & Swiss Baguette −77 calories+0.8 g protein−3.8 g sat. fat−0.9 g sugars
    178Calories 14.9Protein 3.7Fat 1.9Sat. fat 0Sugars Compare Alternatives
  7. Home Fresh Foods, Inc. Turkey And Bacon Club On Multigrain +4 calories+2.4 g protein−4.1 g sat. fat−0.9 g sugars
    259Calories 16.6Protein 6.7Fat 1.6Sat. fat 0Sugars Compare Alternatives
  8. Schwartz Brothers Bakery Turkey Club Ciabatta −26 calories+10.1 g protein−5.7 g sat. fat−0.9 g sugars
    229Calories 24.2Protein 7.5Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Taylor Fresh Foods, Inc. Turkey Club Ciabatta −11 calories+11.7 g protein−5.7 g sat. fat−0.9 g sugars
    244Calories 25.8Protein 8.0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Taylor Fresh Foods, Inc. Turkey Club Half Sub −44 calories+2.2 g protein−5.7 g sat. fat−0.9 g sugars
    211Calories 16.3Protein 6.6Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Rachael's Food Corporation Turkey On Oven Roasted Turkey With Swiss Cheese & Lettuce On A Freshly Baked Pretzel Roll, Turkey −90 calories−0.9 g sugars
    165Calories —Protein 3.1Fat —Sat. fat 0Sugars Compare Alternatives
  12. Gabila & Sons Manufacturing Gabila's Potato Knishes, 3 Count, 12 Oz −202 calories−12.7 g protein−5.7 g sat. fat−0.6 g sugars
    53Calories 1.5Protein 0.7Fat 0Sat. fat 0.3Sugars Compare Alternatives
  13. Renaissance Food Group, LLC Deluxe Roast Beef −47 calories+3.3 g protein−2.3 g sat. fat−0.6 g sugars
    208Calories 17.5Protein 6.0Fat 3.4Sat. fat 0.4Sugars Compare Alternatives
  14. Hearthside USA, LLC Corned Beef On Marble Rye −1 calories+3.4 g protein−2.5 g sat. fat−0.5 g sugars
    254Calories 17.6Protein 7.8Fat 3.1Sat. fat 0.4Sugars Compare Alternatives
  15. Taylor Fresh Foods, Inc. Italian-Style Half Sub −8 calories−1.2 g protein−2.5 g sat. fat−0.5 g sugars
    247Calories 12.9Protein 12.9Fat 3.1Sat. fat 0.4Sugars Compare Alternatives
  16. Taylor Fresh Foods, Inc. Mediterranean Grilled Chicken Sandwich, Mediterranean Grilled Chicken −102 calories−3.9 g sat. fat−0.5 g sugars
    153Calories 14.1Protein 3.5Fat 1.8Sat. fat 0.4Sugars Compare Alternatives
  17. Taylor Fresh Foods, Inc. Oven Roasted Turkey Half Sub −67 calories+2.7 g protein−3.7 g sat. fat−0.5 g sugars
    188Calories 16.9Protein 4.7Fat 2.0Sat. fat 0.4Sugars Compare Alternatives
  18. Publix Super Markets, Inc. Roast Beef & Swiss Sandwich −35 calories+3.5 g protein−1.7 g sat. fat−0.5 g sugars
    220Calories 17.6Protein 8.2Fat 3.9Sat. fat 0.4Sugars Compare Alternatives
  19. Ukrop's Homestyle Foods, LLC Roasted Turkey & Colby Jack Half Sub −67 calories+2.7 g protein−3.7 g sat. fat−0.5 g sugars
    188Calories 16.9Protein 4.7Fat 2.0Sat. fat 0.4Sugars Compare Alternatives
  20. The Kroger Co. Roasted Turkey & Colby Jack Half Sub −75 calories+0.4 g protein−3.7 g sat. fat−0.5 g sugars
    180Calories 14.5Protein 4.7Fat 2.0Sat. fat 0.4Sugars Compare Alternatives
  21. Taylor Fresh Foods, Inc. Roasted Turkey & Colby Jack Half Sub −67 calories+2.7 g protein−3.7 g sat. fat−0.5 g sugars
    188Calories 16.9Protein 4.7Fat 2.0Sat. fat 0.4Sugars Compare Alternatives
  22. Buus Inc. Roasted Turkey & Colby Jack Half Sub −67 calories+2.7 g protein−3.7 g sat. fat−0.5 g sugars
    188Calories 16.9Protein 4.7Fat 2.0Sat. fat 0.4Sugars Compare Alternatives
  23. Renaissance Food Group, LLC Turkey Sub −63 calories+2.7 g protein−3.7 g sat. fat−0.5 g sugars
    192Calories 16.9Protein 5.1Fat 2.0Sat. fat 0.4Sugars Compare Alternatives
  24. Target Stores Roast Beef & Cheddar Cheese, Roasted Red Peppers, Lettuce & Red Onion Sandwich, Roast Beef & Cheddar −16 calories−3.6 g protein−0.8 g sat. fat−0.5 g sugars
    239Calories 10.5Protein 13.4Fat 4.9Sat. fat 0.4Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.