SALT SPRING ISLAND

Basil Soft Goat Cheese, Basil — Nutrition Facts & Ingredients

UPC 688425011018 Manufacturer: Napa Valley Fragrances LLC. Cheese Updated Sep 27, 2026

Per serving (2 Tbs, 30 g): 62 calories. Per 100 g: 207 calories, 10 g protein, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbs (30g)

Amount per servingCalories

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 3.5g 18%

Trans Fat 0g

Cholesterol 20.1mg 7%

Sodium 160mg 7%

Total Carbohydrate 1.0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 3g

Vitamin D 0.1mcg 1%

Calcium 84mg 6%

Iron 0.5mg 3%

Potassium 45mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

207 calories in 100 g

Protein10 g

Carbohydrates3.3 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)3.3g

Fat16.7 g

Saturated fat11.7 g

Trans fat0 g

Cholesterol67 mg

Sodium533 mg

Calcium280 mg

Potassium150 mg

Iron1.7 mg

Vitamin D0.5 mcg

Where to buy

Search on Amazon for Basil Soft Goat Cheese, Basil

Prices and availability are set by the retailer.

Ingredients

Bacterial Culture, Basil, Cheese: Pasteurized Goat Milk, Flavouring: Olive Oil, Rennet, Sea Salt

Frequently asked questions

How many calories are in Basil Soft Goat Cheese, Basil?

Per 100 g of Basil Soft Goat Cheese, Basil there are 207 calories.

How much protein is in Basil Soft Goat Cheese, Basil?

Per 100 g of Basil Soft Goat Cheese, Basil there are 10.0 g protein.

How many carbohydrates are in Basil Soft Goat Cheese, Basil?

Per 100 g of Basil Soft Goat Cheese, Basil there are 3.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Basil Soft Goat Cheese, Basil?

Per 100 g of Basil Soft Goat Cheese, Basil there are 0.0 g sugars.

How much sodium (salt) is in Basil Soft Goat Cheese, Basil?

Per 100 g of Basil Soft Goat Cheese, Basil there are 533.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Basil Soft Goat Cheese, Basil?

Per 100 g of Basil Soft Goat Cheese, Basil there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Basil Soft Goat Cheese, Basil?

The main ingredients in Basil Soft Goat Cheese, Basil are: Bacterial Culture, Basil, Cheese: Pasteurized Goat Milk, Flavouring: Olive Oil, Rennet.

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Level of processing

Minimally Processed

6 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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