LIFEWAY

Chocolate Kefir Cultured Lowfat Milk, Chocolate — Nutrition Facts & Ingredients

UPC 17077131322 Manufacturer: Lifeway Foods Inc. Yogurt Updated Sep 27, 2026

Chocolate Kefir Cultured Lowfat Milk, Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
139per serving
Protein
4.2 gper 100 ml
Carbs
7.5 gper 100 ml
Fat
0.8 gper 100 ml

Where to buy

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Per serving (1 Cup, 240 ml): 139 calories. Per 100 ml: 58 calories, 4.2 g protein, 0.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Cup (240ml)

Amount per servingCalories
139
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 9.6mg 3%
Sodium 125mg 5%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Total Sugars 18g
Includes 7.9g Added Sugars 16%
Protein 10.0g
Vitamin D 3.8mcg 19%
Calcium 389mg 30%
Iron 0mg 0%
Potassium 379mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

58 calories in 100 ml
Protein4.2 g
Carbohydrates7.5 g
Sugars7.5 g
Added sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.5g
Fat0.8 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol4 mg
Sodium52 mg
Calcium162 mg
Potassium158 mg
Iron0 mg
Vitamin D1.6 mcg

Where to buy Chocolate Kefir Cultured Lowfat Milk, Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cane Sugar, Fruit Juice, Live And Active Cultures, Natural Chocolate Flavor, Natural Flavors, Nonfat Milk, Pasteurized Lowfat Milk, Pectin, Vitamin A Palmitate, Vitamin D3

Frequently asked questions

How many calories are in Chocolate Kefir Cultured Lowfat Milk, Chocolate?

Per 100 g of Chocolate Kefir Cultured Lowfat Milk, Chocolate there are 58 calories.

How much protein is in Chocolate Kefir Cultured Lowfat Milk, Chocolate?

Per 100 g of Chocolate Kefir Cultured Lowfat Milk, Chocolate there are 4.17 g protein.

How many carbohydrates are in Chocolate Kefir Cultured Lowfat Milk, Chocolate?

Per 100 g of Chocolate Kefir Cultured Lowfat Milk, Chocolate there are 7.5 g carbohydrates. Of which 7.5 g sugars.

How much sugar is in Chocolate Kefir Cultured Lowfat Milk, Chocolate?

Per 100 g of Chocolate Kefir Cultured Lowfat Milk, Chocolate there are 7.5 g sugars.

How much sodium (salt) is in Chocolate Kefir Cultured Lowfat Milk, Chocolate?

Per 100 g of Chocolate Kefir Cultured Lowfat Milk, Chocolate there are 52.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Kefir Cultured Lowfat Milk, Chocolate?

Per 100 g of Chocolate Kefir Cultured Lowfat Milk, Chocolate there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Kefir Cultured Lowfat Milk, Chocolate?

The main ingredients in Chocolate Kefir Cultured Lowfat Milk, Chocolate are: Cane Sugar, Fruit Juice, Live And Active Cultures, Natural Chocolate Flavor, Natural Flavors.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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