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Chunk Light Tuna In Water, Chunk Light In Water — Nutrition Facts & Ingredients

UPC 70038586890 Manufacturer: Associated Wholesale Grocers, Inc. Canned Tuna Updated Sep 27, 2026

Per serving (1/2 cup, 85 g): 90 calories. Per 100 g: 106 calories, 23.5 g protein, 0.6 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (85g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 40.0mg 13%
Sodium 290mg 13%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.0g
Vitamin D 0.8mcg 4%
Calcium 29.8mg 2%
Iron 1.0mg 6%
Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g
Protein23.5 g
Carbohydrates1.2 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.2g
Fat0.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol47 mg
Sodium341 mg
Calcium35 mg
Potassium271 mg
Iron1.2 mg
Vitamin D0.9 mcg

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Ingredients

Salt, Skipjack Tuna, Vegetable Broth, Water

Frequently asked questions

How many calories are in Chunk Light Tuna In Water, Chunk Light In Water?

Per 100 g of Chunk Light Tuna In Water, Chunk Light In Water there are 106 calories.

How much protein is in Chunk Light Tuna In Water, Chunk Light In Water?

Per 100 g of Chunk Light Tuna In Water, Chunk Light In Water there are 23.53 g protein.

How many carbohydrates are in Chunk Light Tuna In Water, Chunk Light In Water?

Per 100 g of Chunk Light Tuna In Water, Chunk Light In Water there are 1.18 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Chunk Light Tuna In Water, Chunk Light In Water?

Per 100 g of Chunk Light Tuna In Water, Chunk Light In Water there are 0.0 g sugars.

How much sodium (salt) is in Chunk Light Tuna In Water, Chunk Light In Water?

Per 100 g of Chunk Light Tuna In Water, Chunk Light In Water there are 341.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chunk Light Tuna In Water, Chunk Light In Water?

Per 100 g of Chunk Light Tuna In Water, Chunk Light In Water there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chunk Light Tuna In Water, Chunk Light In Water?

The main ingredients in Chunk Light Tuna In Water, Chunk Light In Water are: Salt, Skipjack Tuna, Vegetable Broth, Water.

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Level of processing

1
Unprocessed
4 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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