Breaded Wild Caught Pacific Cod — Nutrition Facts & Ingredients
Per serving (1 piece, 170 g): 299 calories. Per 100 g: 176 calories, 11.8 g protein, 5.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 33% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 piece (170g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Baking Soda, Canola Oil, Cod, Corn Flour, Dextrose, Eggs, Extractives Of Paprika, Garlic, Leavening, Modified Cornstarch, Onion, Salt, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Soy Flour, Sugar, Water, Wheat Flour, Yeast
Frequently asked questions
How many calories are in Breaded Wild Caught Pacific Cod?
Per 100 g of Breaded Wild Caught Pacific Cod there are 176 calories.
How much protein is in Breaded Wild Caught Pacific Cod?
Per 100 g of Breaded Wild Caught Pacific Cod there are 11.76 g protein.
How many carbohydrates are in Breaded Wild Caught Pacific Cod?
Per 100 g of Breaded Wild Caught Pacific Cod there are 20.0 g carbohydrates. Of which 0.59 g sugars.
How much sugar is in Breaded Wild Caught Pacific Cod?
Per 100 g of Breaded Wild Caught Pacific Cod there are 0.59 g sugars.
How much sodium (salt) is in Breaded Wild Caught Pacific Cod?
Per 100 g of Breaded Wild Caught Pacific Cod there are 453.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Breaded Wild Caught Pacific Cod?
Per 100 g of Breaded Wild Caught Pacific Cod there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Breaded Wild Caught Pacific Cod?
The main ingredients in Breaded Wild Caught Pacific Cod are: Baking Soda, Canola Oil, Cod, Corn Flour, Dextrose.
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