PUBLIX

Lowfat Eggnog — Nutrition Facts & Ingredients

UPC 41415446632 Manufacturer: Publix Super Markets, Inc. Milk Updated Sep 27, 2026

Lowfat Eggnog
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/2 cup, 120 ml): 130 calories. Per 100 ml: 108 calories, 4.2 g protein, 2.5 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (120ml)

Amount per servingCalories
130
% Daily Value*
Total Fat 3g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 34.8mg 12%
Sodium 80.4mg 3%
Total Carbohydrate 20.0g 7%
Dietary Fiber 0g 0%
Total Sugars 19.0g
Includes 12g Added Sugars 24%
Protein 5.0g
Vitamin D 4.1mcg 21%
Calcium 180mg 14%
Iron 0.1mg 1%
Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

108 calories in 100 ml
Protein4.2 g
Carbohydrates16.7 g
Sugars15.8 g
Added sugars10 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)16.7g
Fat2.5 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol29 mg
Sodium67 mg
Calcium150 mg
Potassium208 mg
Iron0.1 mg
Vitamin A500 mcg
Vitamin D3.4 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Carrageenan, Corn Syrup, Egg Yolks, Eggnog Base, Guar Gum, High Fructose Corn Syrup, Lowfat Milk And Nonfat Milk Solids, Natural And Artificial Flavors, Nutmeg, Sugar, Vitamin A Palmitate, Vitamin D3, Yellow 5 & 6

Frequently asked questions

How many calories are in Lowfat Eggnog?

Per 100 g of Lowfat Eggnog there are 108 calories.

How much protein is in Lowfat Eggnog?

Per 100 g of Lowfat Eggnog there are 4.17 g protein.

How many carbohydrates are in Lowfat Eggnog?

Per 100 g of Lowfat Eggnog there are 16.67 g carbohydrates. Of which 15.83 g sugars.

How much sugar is in Lowfat Eggnog?

Per 100 g of Lowfat Eggnog there are 15.83 g sugars.

How much sodium (salt) is in Lowfat Eggnog?

Per 100 g of Lowfat Eggnog there are 67.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lowfat Eggnog?

Per 100 g of Lowfat Eggnog there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lowfat Eggnog?

The main ingredients in Lowfat Eggnog are: Carrageenan, Corn Syrup, Egg Yolks, Eggnog Base, Guar Gum.

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Level of processing

3
Processed
13 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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