ROCK VIEW FAMILY FARMS

2% Reduced Fat Milk — Nutrition Facts & Ingredients

UPC 92202007642 Manufacturer: Rockview Dairies Inc. Milk Updated Sep 27, 2026

Per serving (1 bottle, 414 ml): 240 calories. Per 100 ml: 58 calories, 4.1 g protein, 2.2 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bottle (414ml)

Amount per servingCalories
240
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 33.1mg 11%
Sodium 248mg 11%
Total Carbohydrate 24.0g 9%
Dietary Fiber 0g 0%
Total Sugars 23.0g
Protein 17.0g
Vitamin D 4.5mcg 22%
Calcium 617mg 47%
Iron 0mg 0%
Potassium 782mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

58 calories in 100 ml
Protein4.1 g
Carbohydrates5.8 g
Sugars5.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.8g
Fat2.2 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol8 mg
Sodium60 mg
Calcium149 mg
Potassium189 mg
Iron0 mg
Vitamin A759420 mcg
Vitamin D1.1 mcg

Where to buy

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Ingredients

Milk, Skim Milk, Vitamin A Palmitate, Vitamin D3

Frequently asked questions

How many calories are in 2% Reduced Fat Milk?

Per 100 g of 2% Reduced Fat Milk there are 58 calories.

How much protein is in 2% Reduced Fat Milk?

Per 100 g of 2% Reduced Fat Milk there are 4.11 g protein.

How many carbohydrates are in 2% Reduced Fat Milk?

Per 100 g of 2% Reduced Fat Milk there are 5.8 g carbohydrates. Of which 5.56 g sugars.

How much sugar is in 2% Reduced Fat Milk?

Per 100 g of 2% Reduced Fat Milk there are 5.56 g sugars.

How much sodium (salt) is in 2% Reduced Fat Milk?

Per 100 g of 2% Reduced Fat Milk there are 60.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 2% Reduced Fat Milk?

Per 100 g of 2% Reduced Fat Milk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 2% Reduced Fat Milk?

The main ingredients in 2% Reduced Fat Milk are: Milk, Skim Milk, Vitamin A Palmitate, Vitamin D3.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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