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Enriched Unbleached Self-Rising Flour — Nutrition Facts & Ingredients

UPC 32500123811 Manufacturer: Hometown Food Company Flours & Corn Meal Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 100per serving
Protein: 6.7 gper 100 g
Carbs: 73.3 gper 100 g
Fat: 0 gper 100 g

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Per serving (0.25 cup, 30 g): 100 calories. Per 100 g: 333 calories, 6.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories

100

% Daily Value*

Total Fat 0g 0%

Saturated Fat -- --

Trans Fat --

Cholesterol -- --

Sodium 350mg 15%

Total Carbohydrate 22.0g 8%

Protein 2.0g

Calcium 26.1mg 2%

Iron 1.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g

Protein6.7 g

Carbohydrates73.3 g

Fat0 g

Sodium1167 mg

Calcium87 mg

Iron3.3 mg

Where to buy Enriched Unbleached Self-Rising Flour

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Enriched Wheat Flour, Folic Acid, Leavening, Monocalcium Phosphate, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Enriched Unbleached Self-Rising Flour?

Per 100 g of Enriched Unbleached Self-Rising Flour there are 333 calories.

How much protein is in Enriched Unbleached Self-Rising Flour?

Per 100 g of Enriched Unbleached Self-Rising Flour there are 6.67 g protein.

How many carbohydrates are in Enriched Unbleached Self-Rising Flour?

Per 100 g of Enriched Unbleached Self-Rising Flour there are 73.33 g carbohydrates.

How much sodium (salt) is in Enriched Unbleached Self-Rising Flour?

Per 100 g of Enriched Unbleached Self-Rising Flour there are 1167.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Enriched Unbleached Self-Rising Flour?

The main ingredients in Enriched Unbleached Self-Rising Flour are: Baking Soda, Enriched Wheat Flour, Folic Acid, Leavening, Monocalcium Phosphate.