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Tostones Plantain Chips, Lightly Sea Salted — Nutrition Facts & Ingredients

UPC 763441300312 Manufacturer: Gotera, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
136per serving
Protein
3.6 gper 100 g
Carbs
60.7 gper 100 g
Fat
25 gper 100 g

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Per serving (1 ONZ, 28 g): 136 calories. Per 100 g: 486 calories, 3.6 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
136
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3.4mg 0%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 1g
Vitamin D 0.3mcg 2%
Calcium 10.9mg 1%
Iron 0.3mg 2%
Potassium 249mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

486 calories in 100 g
Protein3.6 g
Carbohydrates60.7 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)57.1g
Fat25 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium12 mg
Calcium39 mg
Potassium889 mg
Iron1.1 mg
Vitamin D1.1 mcg

Where to buy Tostones Plantain Chips, Lightly Sea Salted

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Palm Oil And Salt, Selected Plantains

Frequently asked questions

How many calories are in Tostones Plantain Chips, Lightly Sea Salted?

Per 100 g of Tostones Plantain Chips, Lightly Sea Salted there are 486 calories.

How much protein is in Tostones Plantain Chips, Lightly Sea Salted?

Per 100 g of Tostones Plantain Chips, Lightly Sea Salted there are 3.57 g protein.

How many carbohydrates are in Tostones Plantain Chips, Lightly Sea Salted?

Per 100 g of Tostones Plantain Chips, Lightly Sea Salted there are 60.71 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Tostones Plantain Chips, Lightly Sea Salted?

Per 100 g of Tostones Plantain Chips, Lightly Sea Salted there are 0.0 g sugars.

How much sodium (salt) is in Tostones Plantain Chips, Lightly Sea Salted?

Per 100 g of Tostones Plantain Chips, Lightly Sea Salted there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tostones Plantain Chips, Lightly Sea Salted?

Per 100 g of Tostones Plantain Chips, Lightly Sea Salted there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tostones Plantain Chips, Lightly Sea Salted?

The main ingredients in Tostones Plantain Chips, Lightly Sea Salted are: Palm Oil And Salt, Selected Plantains.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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