Veganic Sprouted Spelt Flakes — Nutrition Facts & Ingredients
- Calories
- 110per serving
- Protein
- 13.3 gper 100 g
- Carbs
- 76.7 gper 100 g
- Fat
- 3.3 gper 100 g
Where to buy
Per serving (0.667 cup, 30 g): 110 calories. Per 100 g: 367 calories, 13.3 g protein, 3.3 g fat.
Nutrition Facts
Serving size0.667 cup (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Veganic Sprouted Spelt Flakes
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Organic Coconut Palm Sugar, Organic Oats, Organic Sprouted Spelt, Tocopherols, Unrefined Salt, Vitamin E
Frequently asked questions
How many calories are in Veganic Sprouted Spelt Flakes?
Per 100 g of Veganic Sprouted Spelt Flakes there are 367 calories.
How much protein is in Veganic Sprouted Spelt Flakes?
Per 100 g of Veganic Sprouted Spelt Flakes there are 13.33 g protein.
How many carbohydrates are in Veganic Sprouted Spelt Flakes?
Per 100 g of Veganic Sprouted Spelt Flakes there are 76.67 g carbohydrates. Of which 16.67 g sugars.
How much sugar is in Veganic Sprouted Spelt Flakes?
Per 100 g of Veganic Sprouted Spelt Flakes there are 16.67 g sugars.
How much sodium (salt) is in Veganic Sprouted Spelt Flakes?
Per 100 g of Veganic Sprouted Spelt Flakes there are 83.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Veganic Sprouted Spelt Flakes?
Per 100 g of Veganic Sprouted Spelt Flakes there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Veganic Sprouted Spelt Flakes?
The main ingredients in Veganic Sprouted Spelt Flakes are: Organic Coconut Palm Sugar, Organic Oats, Organic Sprouted Spelt, Tocopherols, Unrefined Salt.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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