ONE DEGREE ORGANIC FOODS

Veganic Sprouted Ancient Grain Flakes — Nutrition Facts & Ingredients

UPC 675625352034 Manufacturer: Morgan Wholesale Building Material, Co. Cereal Updated Sep 27, 2026

Per serving (0.667 cup, 30 g): 110 calories. Per 100 g: 367 calories, 10 g protein, 1.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.667 cup (30g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 3g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 125mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein10 g
Carbohydrates73.3 g
Sugars6.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)66.6g
Fat1.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium467 mg
Calcium0 mg
Potassium417 mg
Iron9 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

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Ingredients

Organic Coconut Palm Sugar, Organic Sprouted Brown Rice, Organic Sprouted Khorasan Wheat, Tocopherols, Unrefined Salt, Vitamin E

Frequently asked questions

How many calories are in Veganic Sprouted Ancient Grain Flakes?

Per 100 g of Veganic Sprouted Ancient Grain Flakes there are 367 calories.

How much protein is in Veganic Sprouted Ancient Grain Flakes?

Per 100 g of Veganic Sprouted Ancient Grain Flakes there are 10.0 g protein.

How many carbohydrates are in Veganic Sprouted Ancient Grain Flakes?

Per 100 g of Veganic Sprouted Ancient Grain Flakes there are 73.33 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Veganic Sprouted Ancient Grain Flakes?

Per 100 g of Veganic Sprouted Ancient Grain Flakes there are 6.67 g sugars.

How much sodium (salt) is in Veganic Sprouted Ancient Grain Flakes?

Per 100 g of Veganic Sprouted Ancient Grain Flakes there are 467.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Veganic Sprouted Ancient Grain Flakes?

Per 100 g of Veganic Sprouted Ancient Grain Flakes there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Veganic Sprouted Ancient Grain Flakes?

The main ingredients in Veganic Sprouted Ancient Grain Flakes are: Organic Coconut Palm Sugar, Organic Sprouted Brown Rice, Organic Sprouted Khorasan Wheat, Tocopherols, Unrefined Salt.

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Level of processing

3
Processed
6 ingredients · 2 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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Macronutrients

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