ENJOY LIFE

Original Perky's Crunchy Rice Cereal, Original — Nutrition Facts & Ingredients

UPC 853522000900 Manufacturer: Enjoy Life Natural Brands, LLC Cereal Updated Sep 27, 2026

Calories
210per serving
Protein
7.3 gper 100 g
Carbs
85.5 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per serving (0.75 cup, 55 g): 210 calories. Per 100 g: 382 calories, 7.3 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 cup (55g)

Amount per servingCalories
210
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 47.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 5g
Protein 4.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

382 calories in 100 g
Protein7.3 g
Carbohydrates85.5 g
Sugars9.1 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)81.9g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium191 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Original Perky's Crunchy Rice Cereal, Original

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Honey, Raisin Juice Concentrate, Rice Bran, Rice Flour, Salt

Frequently asked questions

How many calories are in Original Perky's Crunchy Rice Cereal, Original?

Per 100 g of Original Perky's Crunchy Rice Cereal, Original there are 382 calories.

How much protein is in Original Perky's Crunchy Rice Cereal, Original?

Per 100 g of Original Perky's Crunchy Rice Cereal, Original there are 7.27 g protein.

How many carbohydrates are in Original Perky's Crunchy Rice Cereal, Original?

Per 100 g of Original Perky's Crunchy Rice Cereal, Original there are 85.45 g carbohydrates. Of which 9.09 g sugars.

How much sugar is in Original Perky's Crunchy Rice Cereal, Original?

Per 100 g of Original Perky's Crunchy Rice Cereal, Original there are 9.09 g sugars.

How much sodium (salt) is in Original Perky's Crunchy Rice Cereal, Original?

Per 100 g of Original Perky's Crunchy Rice Cereal, Original there are 191.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Perky's Crunchy Rice Cereal, Original?

Per 100 g of Original Perky's Crunchy Rice Cereal, Original there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Perky's Crunchy Rice Cereal, Original?

The main ingredients in Original Perky's Crunchy Rice Cereal, Original are: Honey, Raisin Juice Concentrate, Rice Bran, Rice Flour, Salt.

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