Perky's Crunchy Flax Cereal With Chia, Chia — Nutrition Facts & Ingredients
- Calories
- 200per serving
- Protein
- 12.7 gper 100 g
- Carbs
- 74.5 gper 100 g
- Fat
- 6.4 gper 100 g
Where to buy
Per serving (3/4 cup, 55 g): 200 calories. Per 100 g: 364 calories, 12.7 g protein, 6.4 g fat.
Nutrition Facts
Serving size3/4 cup (55g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Perky's Crunchy Flax Cereal With Chia, Chia
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Chia Flour, Ground Flax Seed, Organic Evaporated Cane Juice, Raisin Juice Concentrate, Salt, Whole Sorghum Flour
Frequently asked questions
How many calories are in Perky's Crunchy Flax Cereal With Chia, Chia?
Per 100 g of Perky's Crunchy Flax Cereal With Chia, Chia there are 364 calories.
How much protein is in Perky's Crunchy Flax Cereal With Chia, Chia?
Per 100 g of Perky's Crunchy Flax Cereal With Chia, Chia there are 12.73 g protein.
How many carbohydrates are in Perky's Crunchy Flax Cereal With Chia, Chia?
Per 100 g of Perky's Crunchy Flax Cereal With Chia, Chia there are 74.55 g carbohydrates. Of which 5.45 g sugars.
How much sugar is in Perky's Crunchy Flax Cereal With Chia, Chia?
Per 100 g of Perky's Crunchy Flax Cereal With Chia, Chia there are 5.45 g sugars.
How much sodium (salt) is in Perky's Crunchy Flax Cereal With Chia, Chia?
Per 100 g of Perky's Crunchy Flax Cereal With Chia, Chia there are 218.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Perky's Crunchy Flax Cereal With Chia, Chia?
Per 100 g of Perky's Crunchy Flax Cereal With Chia, Chia there are 9.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Perky's Crunchy Flax Cereal With Chia, Chia?
The main ingredients in Perky's Crunchy Flax Cereal With Chia, Chia are: Chia Flour, Ground Flax Seed, Organic Evaporated Cane Juice, Raisin Juice Concentrate, Salt.
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