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Roux — Nutrition Facts & Ingredients

UPC 15418010466 Manufacturer: Rouse's Enterprises, Inc. Flours & Corn Meal Updated Sep 27, 2026

Roux
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 oz, 30 g): 140 calories. Per 100 g: 467 calories, 6.7 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size1 oz (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 17.0g 6%
Protein 2.0g
Calcium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates56.7 g
Fat20 g
Sodium0 mg
Calcium0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

And Folic Acid, And Soy Bean Oil, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Roux?

Per 100 g of Roux there are 467 calories.

How much protein is in Roux?

Per 100 g of Roux there are 6.67 g protein.

How many carbohydrates are in Roux?

Per 100 g of Roux there are 56.67 g carbohydrates.

How much sodium (salt) is in Roux?

Per 100 g of Roux there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Roux?

The main ingredients in Roux are: And Folic Acid, And Soy Bean Oil, Malted Barley Flour, Niacin, Reduced Iron.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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