ROUSES MARKETS

Mild Cheddar Cheese, Mild Cheddar — Nutrition Facts & Ingredients

UPC 15418014297 Manufacturer: Rouse's Enterprises, Inc. Cheese Updated Sep 27, 2026

Calories
393per serving
Protein
21.4 gper 100 g
Fat
32.1 gper 100 g

Where to buy

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Per 100 g, Mild Cheddar Cheese, Mild Cheddar has 393 calories, 21.4 g protein and 32.1 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
393
Total Fat 32.1g
Saturated Fat 17.9g
Trans Fat 0g
Cholesterol 107mg
Sodium 643mg
Total Carbohydrate --
Dietary Fiber 0g
Total Sugars 0g
Protein 21.4g
Vitamin D 0.7mcg
Calcium 536mg
Iron 0mg
Potassium 0mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein21.4 g
Sugars0 g
Dietary fiber0 g
Fat32.1 g
Saturated fat17.9 g
Trans fat0 g
Cholesterol107 mg
Sodium643 mg
Calcium536 mg
Potassium0 mg
Iron0 mg
Vitamin D0.7 mcg

Where to buy Mild Cheddar Cheese, Mild Cheddar

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto, Cheese Culture, Enzymes, Pasteurized Milk, Salt, Vegetable Color

Frequently asked questions

How many calories are in Mild Cheddar Cheese, Mild Cheddar?

Per 100 g of Mild Cheddar Cheese, Mild Cheddar there are 393 calories.

How much protein is in Mild Cheddar Cheese, Mild Cheddar?

Per 100 g of Mild Cheddar Cheese, Mild Cheddar there are 21.43 g protein.

How much sugar is in Mild Cheddar Cheese, Mild Cheddar?

Per 100 g of Mild Cheddar Cheese, Mild Cheddar there are 0.0 g sugars.

How much sodium (salt) is in Mild Cheddar Cheese, Mild Cheddar?

Per 100 g of Mild Cheddar Cheese, Mild Cheddar there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mild Cheddar Cheese, Mild Cheddar?

Per 100 g of Mild Cheddar Cheese, Mild Cheddar there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mild Cheddar Cheese, Mild Cheddar?

The main ingredients in Mild Cheddar Cheese, Mild Cheddar are: Annatto, Cheese Culture, Enzymes, Pasteurized Milk, Salt.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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