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Trek Mix — Nutrition Facts & Ingredients

UPC 30034103750 Manufacturer: Giant Eagle, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per 100 g, Trek Mix has 533 calories, 13.3 g protein and 40 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
533
Total Fat 40g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 0mg
Sodium 200mg
Total Carbohydrate 36.7g
Dietary Fiber 6.7g
Total Sugars 23.3g
Protein 13.3g
Calcium 67mg
Iron 3.6mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein13.3 g
Carbohydrates36.7 g
Sugars23.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)30.0g
Fat40 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium200 mg
Calcium67 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Almonds, Canola Peanut Oil, Cranberries, Dried Cranberries, Pecans, Pepitas, Pistachios, Salt, Sugar, Sunflower Oil, Walnuts

Frequently asked questions

How many calories are in Trek Mix?

Per 100 g of Trek Mix there are 533 calories.

How much protein is in Trek Mix?

Per 100 g of Trek Mix there are 13.33 g protein.

How many carbohydrates are in Trek Mix?

Per 100 g of Trek Mix there are 36.67 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in Trek Mix?

Per 100 g of Trek Mix there are 23.33 g sugars.

How much sodium (salt) is in Trek Mix?

Per 100 g of Trek Mix there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Trek Mix?

Per 100 g of Trek Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Trek Mix?

The main ingredients in Trek Mix are: Almonds, Canola Peanut Oil, Cranberries, Dried Cranberries, Pecans.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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