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White Cheddar Riced Cauliflower With Black Pepper, White Cheddar With Black Pepper

UPC 34183000021 Manufacturer: Conagra Brands, Inc. Frozen Vegetables Updated Sep 27, 2026

White Cheddar Riced Cauliflower With Black Pepper, White Cheddar With Black Pepper
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
80per serving
Protein
3.5 gper 100 g
Carbs
4.4 gper 100 g
Fat
4.0 gper 100 g

Where to buy

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Per serving (1/2 cup, 113 g): 80 calories. Per 100 g: 71 calories, 3.5 g protein, 4.0 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (113g)

Amount per servingCalories
80
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 340mg 15%
Total Carbohydrate 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 2g
Protein 4g
Vitamin D 0mcg 0%
Calcium 80.2mg 6%
Iron 0.4mg 2%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein3.5 g
Carbohydrates4.4 g
Sugars1.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)2.6g
Fat4.0 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol9 mg
Sodium301 mg
Calcium71 mg
Potassium142 mg
Iron0.3 mg
Vitamin D0 mcg

Where to buy White Cheddar Riced Cauliflower With Black Pepper, White Cheddar With Black Pepper

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Pepper, Cauliflower, Corn Starch, Enzymes, Garlic Powder, Lactic Acid, Onion Powder, Organic Apple Cider Vinegar, Organic Cream, Organic Cultured Pasteurized Milk, Organic Cultured Pasteurized Skim Milk, Organic Parmesan Cheese, Organic Unsalted Butter, Organic White Cheddar Cheese, Salt, Sea Salt, Water, Whey Protein Concentrate

Frequently asked questions

How many calories are in White Cheddar Riced Cauliflower With Black Pepper, White Cheddar With Black Pepper?

Per 100 g of White Cheddar Riced Cauliflower With Black Pepper, White Cheddar With Black Pepper there are 71 calories.

How much protein is in White Cheddar Riced Cauliflower With Black Pepper, White Cheddar With Black Pepper?

Per 100 g of White Cheddar Riced Cauliflower With Black Pepper, White Cheddar With Black Pepper there are 3.54 g protein.

How many carbohydrates are in White Cheddar Riced Cauliflower With Black Pepper, White Cheddar With Black Pepper?

Per 100 g of White Cheddar Riced Cauliflower With Black Pepper, White Cheddar With Black Pepper there are 4.42 g carbohydrates. Of which 1.77 g sugars.

How much sugar is in White Cheddar Riced Cauliflower With Black Pepper, White Cheddar With Black Pepper?

Per 100 g of White Cheddar Riced Cauliflower With Black Pepper, White Cheddar With Black Pepper there are 1.77 g sugars.

How much sodium (salt) is in White Cheddar Riced Cauliflower With Black Pepper, White Cheddar With Black Pepper?

Per 100 g of White Cheddar Riced Cauliflower With Black Pepper, White Cheddar With Black Pepper there are 301.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Cheddar Riced Cauliflower With Black Pepper, White Cheddar With Black Pepper?

Per 100 g of White Cheddar Riced Cauliflower With Black Pepper, White Cheddar With Black Pepper there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Cheddar Riced Cauliflower With Black Pepper, White Cheddar With Black Pepper?

The main ingredients in White Cheddar Riced Cauliflower With Black Pepper, White Cheddar With Black Pepper are: Black Pepper, Cauliflower, Corn Starch, Enzymes, Garlic Powder.

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Level of processing

4
Highly Processed
18 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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