BEECH-NUT

Crispeas Cheese Baked Pea Puffs, Cheese — Nutrition Facts & Ingredients

UPC 52200041451 Manufacturer: Beech-Nut Nutrition Corp. Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
30per serving
Protein
28.6 gper 100 g
Carbs
57.1 gper 100 g
Fat
7.1 gper 100 g

Where to buy

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Per serving (14 pieces, 7 g): 30 calories. Per 100 g: 429 calories, 28.6 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size14 pieces (7g)

Amount per servingCalories
30
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45.0mg 2%
Total Carbohydrate 4g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2g
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0.7mg 4%
Potassium 76.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein28.6 g
Carbohydrates57.1 g
Sugars0 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)42.8g
Fat7.1 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol0 mg
Sodium643 mg
Calcium100 mg
Potassium1086 mg
Iron10.3 mg
Vitamin D0 mcg

Where to buy Crispeas Cheese Baked Pea Puffs, Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cheese Seasoning Cheese Powder Milk, Citric Acid, Cultures, Enzymes, Gum Arabic, Pea Flour, Potassium Chloride, Potassium Phosphate, Salt, Salti, Sea Salt, Sodium Phosphate, Sunflower Oil, Whey Powder

Frequently asked questions

How many calories are in Crispeas Cheese Baked Pea Puffs, Cheese?

Per 100 g of Crispeas Cheese Baked Pea Puffs, Cheese there are 429 calories.

How much protein is in Crispeas Cheese Baked Pea Puffs, Cheese?

Per 100 g of Crispeas Cheese Baked Pea Puffs, Cheese there are 28.57 g protein.

How many carbohydrates are in Crispeas Cheese Baked Pea Puffs, Cheese?

Per 100 g of Crispeas Cheese Baked Pea Puffs, Cheese there are 57.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Crispeas Cheese Baked Pea Puffs, Cheese?

Per 100 g of Crispeas Cheese Baked Pea Puffs, Cheese there are 0.0 g sugars.

How much sodium (salt) is in Crispeas Cheese Baked Pea Puffs, Cheese?

Per 100 g of Crispeas Cheese Baked Pea Puffs, Cheese there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crispeas Cheese Baked Pea Puffs, Cheese?

Per 100 g of Crispeas Cheese Baked Pea Puffs, Cheese there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crispeas Cheese Baked Pea Puffs, Cheese?

The main ingredients in Crispeas Cheese Baked Pea Puffs, Cheese are: Cheese Seasoning Cheese Powder Milk, Citric Acid, Cultures, Enzymes, Gum Arabic.

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