Breaded Okra — Nutrition Facts & Ingredients
- Protein
- 3.8 gper 100 g
- Carbs
- 27.5 gper 100 g
- Fat
- 0 gper 100 g
Where to buy
Per 100 g, Breaded Okra has 3.8 g protein and 0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size3/4 cup (80g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Breaded Okra
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Soda, Batter, Bleached Wheat Flour, Breading, Dextrose, Dried Whey, Leavening, Modified Corn Starch, Okra, Salt, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Spice, Sugar, Water, Wheat Flour, Yellow Corn Flour
Frequently asked questions
How much protein is in Breaded Okra?
Per 100 g of Breaded Okra there are 3.75 g protein.
How many carbohydrates are in Breaded Okra?
Per 100 g of Breaded Okra there are 27.5 g carbohydrates. Of which 1.25 g sugars.
How much sugar is in Breaded Okra?
Per 100 g of Breaded Okra there are 1.25 g sugars.
How much sodium (salt) is in Breaded Okra?
Per 100 g of Breaded Okra there are 575.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Breaded Okra?
Per 100 g of Breaded Okra there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Breaded Okra?
The main ingredients in Breaded Okra are: Baking Soda, Batter, Bleached Wheat Flour, Breading, Dextrose.
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