DOLE

Tropical Fruit Blend With Dragon Fruit Pineapple, Bananas, Mango, And Dragon Fruit Crafted Smoothie Blends, Tropical Fruit Blend With Dragon Fruit

UPC 71202003151 Manufacturer: Dole Packaged Foods, LLC Frozen Fruit & Fruit Juice Concentrates Updated Sep 27, 2026

Per serving (1 1/2 cup, 227 g): 170 calories. Per 100 g: 75 calories, 0.9 g protein, 0.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 1/2 cup (227g)

Amount per servingCalories
170
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 38g 14%
Dietary Fiber 5.0g 18%
Total Sugars 25.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 490mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

75 calories in 100 g
Protein0.9 g
Carbohydrates16.7 g
Sugars11.0 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)14.5g
Fat0.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium216 mg
Iron0.3 mg
Vitamin C27.8 mg
Vitamin D0 mcg

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Ingredients

And Citric Acid, Ascorbic Acid, Bananas, Dragon Fruit, Mango, Pineapple

Frequently asked questions

How many calories are in Tropical Fruit Blend With Dragon Fruit Pineapple, Bananas, Mango, And Dragon Fruit Crafted Smoothie Blends, Tropical Fruit Blend With Dragon Fruit?

Per 100 g of Tropical Fruit Blend With Dragon Fruit Pineapple, Bananas, Mango, And Dragon Fruit Crafted Smoothie Blends, Tropical Fruit Blend With Dragon Fruit there are 75 calories.

How much protein is in Tropical Fruit Blend With Dragon Fruit Pineapple, Bananas, Mango, And Dragon Fruit Crafted Smoothie Blends, Tropical Fruit Blend With Dragon Fruit?

Per 100 g of Tropical Fruit Blend With Dragon Fruit Pineapple, Bananas, Mango, And Dragon Fruit Crafted Smoothie Blends, Tropical Fruit Blend With Dragon Fruit there are 0.88 g protein.

How many carbohydrates are in Tropical Fruit Blend With Dragon Fruit Pineapple, Bananas, Mango, And Dragon Fruit Crafted Smoothie Blends, Tropical Fruit Blend With Dragon Fruit?

Per 100 g of Tropical Fruit Blend With Dragon Fruit Pineapple, Bananas, Mango, And Dragon Fruit Crafted Smoothie Blends, Tropical Fruit Blend With Dragon Fruit there are 16.74 g carbohydrates. Of which 11.01 g sugars.

How much sugar is in Tropical Fruit Blend With Dragon Fruit Pineapple, Bananas, Mango, And Dragon Fruit Crafted Smoothie Blends, Tropical Fruit Blend With Dragon Fruit?

Per 100 g of Tropical Fruit Blend With Dragon Fruit Pineapple, Bananas, Mango, And Dragon Fruit Crafted Smoothie Blends, Tropical Fruit Blend With Dragon Fruit there are 11.01 g sugars.

How much sodium (salt) is in Tropical Fruit Blend With Dragon Fruit Pineapple, Bananas, Mango, And Dragon Fruit Crafted Smoothie Blends, Tropical Fruit Blend With Dragon Fruit?

Per 100 g of Tropical Fruit Blend With Dragon Fruit Pineapple, Bananas, Mango, And Dragon Fruit Crafted Smoothie Blends, Tropical Fruit Blend With Dragon Fruit there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tropical Fruit Blend With Dragon Fruit Pineapple, Bananas, Mango, And Dragon Fruit Crafted Smoothie Blends, Tropical Fruit Blend With Dragon Fruit?

Per 100 g of Tropical Fruit Blend With Dragon Fruit Pineapple, Bananas, Mango, And Dragon Fruit Crafted Smoothie Blends, Tropical Fruit Blend With Dragon Fruit there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tropical Fruit Blend With Dragon Fruit Pineapple, Bananas, Mango, And Dragon Fruit Crafted Smoothie Blends, Tropical Fruit Blend With Dragon Fruit?

The main ingredients in Tropical Fruit Blend With Dragon Fruit Pineapple, Bananas, Mango, And Dragon Fruit Crafted Smoothie Blends, Tropical Fruit Blend With Dragon Fruit are: And Citric Acid, Ascorbic Acid, Bananas, Dragon Fruit, Mango.

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Level of processing

3
Processed
6 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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