COUNTRY FRESH

Mediterranean Potatoes, Mediterranean — Nutrition Facts & Ingredients

UPC 74641003836 Manufacturer: Country Fresh Inc. Other Deli Updated Sep 27, 2026

Per serving (4 oz, 110 g): 140 calories. Per 100 g: 127 calories, 2.7 g protein, 6.4 g fat.

Label highlights:

Nutrition Facts

Serving size4 oz (110g)

Amount per servingCalories

140

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 3.5g 17%

Trans Fat 0g

Cholesterol 19.8mg 7%

Sodium 260mg 11%

Total Carbohydrate 14.0g 5%

Dietary Fiber 2.0g 7%

Total Sugars 1.0g

Protein 3.0g

Vitamin D 0.1mcg 1%

Calcium 60.5mg 5%

Iron 0.9mg 5%

Potassium 390mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

127 calories in 100 g

Protein2.7 g

Carbohydrates12.7 g

Sugars0.9 g

Dietary fiber1.8 g

Net carbs (carbohydrates minus fiber)10.9g

Fat6.4 g

Saturated fat3.2 g

Trans fat0 g

Cholesterol18 mg

Sodium236 mg

Calcium55 mg

Potassium355 mg

Iron0.8 mg

Vitamin D0.1 mcg

Where to buy

Search on Amazon for Mediterranean Potatoes, Mediterranean

Prices and availability are set by the retailer.

Frequently asked questions

How many calories are in Mediterranean Potatoes, Mediterranean?

Per 100 g of Mediterranean Potatoes, Mediterranean there are 127 calories.

How much protein is in Mediterranean Potatoes, Mediterranean?

Per 100 g of Mediterranean Potatoes, Mediterranean there are 2.73 g protein.

How many carbohydrates are in Mediterranean Potatoes, Mediterranean?

Per 100 g of Mediterranean Potatoes, Mediterranean there are 12.73 g carbohydrates. Of which 0.91 g sugars.

How much sugar is in Mediterranean Potatoes, Mediterranean?

Per 100 g of Mediterranean Potatoes, Mediterranean there are 0.91 g sugars.

How much sodium (salt) is in Mediterranean Potatoes, Mediterranean?

Per 100 g of Mediterranean Potatoes, Mediterranean there are 236.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mediterranean Potatoes, Mediterranean?

Per 100 g of Mediterranean Potatoes, Mediterranean there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mediterranean Potatoes, Mediterranean?

The main ingredients in Mediterranean Potatoes, Mediterranean are: A Natural Mold Inhibitor, Basil, Black Pepper, Canola Oil, Cheese Culture.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

CUCINA & AMORE Quinoa Meal, Artichoke & Roasted Peppers 116Calories 3.6Protein 4.5Fat PULMUONE FOODS CO.,LTD. Pulmuone, Clam Bean Pasta Soup Sauce 100Calories 7.7Protein 2.7Fat FRESH & EASY Asparagus With Butter 62Calories 1.8Protein 4.4Fat FRESH & EASY Cauliflower Mash 95Calories 2.1Protein 4.8Fat AMERICAN KITCHEN Traditional Mashed Potatoes 119Calories 2.2Protein 4.3Fat AMERICAN KITCHEN Potato Gratin 133Calories 6.7Protein 6.7Fat

Level of processing

Highly Processed

20 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Country Fresh Inc.

Nutrition facts for other products from Country Fresh Inc.:

All Country Fresh Inc. products →