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Raisin Bran Whole Wheat & Bran Flakes With Raisins Cereal, Raisin Bran

UPC 79893121901 Manufacturer: Glencourt Inc. Cereal Updated Sep 27, 2026

Per serving (1 cup, 68 g): 240 calories. Per 100 g: 353 calories, 10.3 g protein, 1.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (68g)

Amount per servingCalories
240
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 55.0g 20%
Dietary Fiber 11.0g 39%
Total Sugars 22.0g
Includes 8.0g Added Sugars 16%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 29.9mg 2%
Iron 2.7mg 15%
Potassium 460mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

353 calories in 100 g
Protein10.3 g
Carbohydrates80.9 g
Sugars32.4 g
Added sugars11.8 g
Dietary fiber16.2 g
Net carbs (carbohydrates minus fiber)64.7g
Fat1.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium574 mg
Calcium44 mg
Potassium676 mg
Iron4.0 mg
Vitamin D0 mcg

Where to buy Raisin Bran Whole Wheat & Bran Flakes With Raisins Cereal, Raisin Bran

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Ingredients

Color, Organic Annatto, Organic Barley Malt Syrup, Organic Cane Sugar, Organic Raisins, Organic Sunflower Oil, Organic Vegetable Juice, Organic Wheat Bran, Organic Whole Wheat Flour, Salt

Frequently asked questions

How many calories are in Raisin Bran Whole Wheat & Bran Flakes With Raisins Cereal, Raisin Bran?

Per 100 g of Raisin Bran Whole Wheat & Bran Flakes With Raisins Cereal, Raisin Bran there are 353 calories.

How much protein is in Raisin Bran Whole Wheat & Bran Flakes With Raisins Cereal, Raisin Bran?

Per 100 g of Raisin Bran Whole Wheat & Bran Flakes With Raisins Cereal, Raisin Bran there are 10.29 g protein.

How many carbohydrates are in Raisin Bran Whole Wheat & Bran Flakes With Raisins Cereal, Raisin Bran?

Per 100 g of Raisin Bran Whole Wheat & Bran Flakes With Raisins Cereal, Raisin Bran there are 80.88 g carbohydrates. Of which 32.35 g sugars.

How much sugar is in Raisin Bran Whole Wheat & Bran Flakes With Raisins Cereal, Raisin Bran?

Per 100 g of Raisin Bran Whole Wheat & Bran Flakes With Raisins Cereal, Raisin Bran there are 32.35 g sugars.

How much sodium (salt) is in Raisin Bran Whole Wheat & Bran Flakes With Raisins Cereal, Raisin Bran?

Per 100 g of Raisin Bran Whole Wheat & Bran Flakes With Raisins Cereal, Raisin Bran there are 574.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raisin Bran Whole Wheat & Bran Flakes With Raisins Cereal, Raisin Bran?

Per 100 g of Raisin Bran Whole Wheat & Bran Flakes With Raisins Cereal, Raisin Bran there are 16.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raisin Bran Whole Wheat & Bran Flakes With Raisins Cereal, Raisin Bran?

The main ingredients in Raisin Bran Whole Wheat & Bran Flakes With Raisins Cereal, Raisin Bran are: Color, Organic Annatto, Organic Barley Malt Syrup, Organic Cane Sugar, Organic Raisins.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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